Saturday, August 8, 2020

2 Comments

  1. MPH | August 10, 2020 at 1:53 pm
     

    —MPH Inside the Box Scores—
    Phillip M.: 8 rounds (sub: v-up, 10-lb wb 9′ target)
    Katie G.: 7 rounds + 8 wb (sub: tta, 9′ target)
    Josh M.: 9 rounds
    Borja G.: 11 rounds + 5 pu (sub: pull-up, 13-lb. wb)
    Dave R.: 12 rounds + 2 ttb
    Andrew B.: 8 rounds (sub: pike-up)
    Tara S.: 8 rounds + 3 ttb
    Seth C.: 8 rounds + 6 ttb
    Lorelle E.: 8 rounds + 3 ttb (ttb/tta, 10-lb wb 9′ target)
    Julia H.: 8 rounds + 7 pike-up (pike-up, 9′ target)
    Walt C.: 8 rounds + 6 ttb (tta)
    Chris P.: 8 rounds
    Peter O.: 14 rounds (pike-up, 14-lb. wb)
    Amr M.: 6 rounds (v-up, 7x 10-lb. wb 9′ target)
    Michael H.: 10 rounds + 4 ttb
    Charlie K.: 8 rounds + 1 ttb
    Adriana B.: 7 rounds + 7 ttb
    Kai K.: 6 + 5 ttb
    Bill G.: 12 + 7 pike-up (sub: pike-up)
    Michael F.: 9 (sub: tta)
    John N.: 9 + 7 tta (sub: tta)
    Matt M.: 8 + 2 ttb
    Will H.: 10 + 7 pike-up (sub: pike-up)
    Colin So.: 13 + 3 v-up (sub: v-up)
    Sergio L.: 9 (sub: v-up, med ball front squat)
    Stephen K.: 8 + 6 ttb
    David B.: 6 + 7 ttb

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  2. MPH | August 10, 2020 at 1:53 pm
     

    —MPH Outside The Box Scores—
    Chris C.: 9 rds (45-lbs; pike-up, 10 sa thruster)
    Amy S.: 10 + 6 pike up (25lbs; pike up, 10 sa kb thruster)
    Melody F.: 10 + 7 pike-up/v-up (25lbs., 5 pike up + 5 v-up, 9 sa db thruster)
    John J.: 11 (squat jumps, pike up)
    Nathan A.: 8 + 5 thrusters (25-lbs. db; single arm thruster, pike up)
    Adrian P.: 6 (75-lbs. barbell; thruster; pike up)
    Ross B.: 8 + 10 pike up (45-lbs. kb, single arm kb thruster, pike up)
    Yao Z.: 9 (20 lbs. db; double db thruster; pike up

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