Wednesday, August 26, 2020

2 Comments

  1. MPH | August 27, 2020 at 11:34 am
     

    —MPH Inside The Box Scores—
    Borja G.: 10:26 (15 hollow rock + 15 second plank hold for the swings)
    Alex M.: 12:09 (55-lbs.)
    Adrian P.: 13:54 (35-lbs., bodyrow)
    Gaby GA.: 12:14 (25-lbs., 2/3 banded pull-up)
    Al C.: 11:28 (55-lbs.)
    Aaron B.: 11:28 (55-lbs., 2/3 strict pull-up)
    Sean G.: 9:11 (55-lbs.)
    Sean F.: 10:57 (55-lbs.)
    Jason O.: 14:28 (55-lbs.)
    Zac E.: 9:30 (35-lbs., bodyrow)
    Caroline E.: 14:04 (20-lbs., prom bodyrow)
    JP S.: 13:52 (200m, 35-lbs, bodyrow)
    Peter O.: 11:52 (35-lbs., bodyrow)
    Aron S.: 14:09 (25-lbs., 8 pull-up)
    Kai K.: 10:12 (35-lbs., 1/2 pull-up)
    Jorge D.: 13:24 (35-lbs., 1/2 pull-up, 1/2 all movements final rd)
    Jason Sc.: 12:19 (35-lbs.)
    Dave R.: 11:43 (55-lbs.)
    Will A.: 11:09 (25-lbs., 1/2 pull-up)
    David B.: 12:45 (35-lbs., 1/2 pull-up)
    Adriana B.: 12:23 (25-lbs.)
    Morgan M.: 11:28 (55-lbs.)
    Matt M.: 15:10 (55-lbs.)
    Pete T.: 12:57 (35-lbs., 1/2x pull-up)
    Max R.: 14:33 (55-lbs.)
    Andrew B.: 12:18 (30-lbs., 75-lbs. bench press)
    Josh M.: 14:00 (55-lbs., 2/3x pull-up in last round)
    Mark K.: 10:55 (35-lbs., bodyrow)
    Julia H.: 13:31 (30-lbs., bodyrow)
    Colin S.: 13:42 (35-lbs., bodyrow)
    Lorelle E.: 12:46 (25-lbs., row, body row)
    Seth C.: 14:36 (55-lbs.)
    Grant J.: 10:32 (35-lbs.)
    John S.: 12:14 (35-lbs, 15x bodyrow)
    Collin C.: 12:07 (55-lbs.)
    Charlie S.: 10:55 (35-lbs., 9 pull-up in last round)
    Tara S.: 14:07 (35-lbs.)
    Tommy H.: 11:20 (55-lbs., 21x body row)
    Charlie K.: 12:46 (35-lbs.)
    Sean Q.: 9:30 (55-lbs.)
    Lily S.: 15:07 (35-lbs., bodyrow)
    Ralph B.: 15:58 (55-lbs.)
    Patrick J.: 14:37 (35-lbs.)
    Seth B.: 12:39 (35-lbs., american swing, bodyrow)
    Adrienne V.: 14:49 (25-lbs., bike, 1/4x pull-up + 3/4x body row per round)
    Teri A.: 12:49 (15-lbs., bodyrow)

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  2. MPH | August 27, 2020 at 11:34 am
     

    —MPH Outside The Box Scores—
    Matt K.: 15:43 with body rows and 30lb kettle bell
    Chris C.: 11:27 (35-lbs; strict ring pu)
    Anna G.: 10:43 (jumping jacks, 30 lb swings, sheet rows)
    Ross B.: 9:45 (45-lb. dbs, run, 2-arm bentover row)
    Will H.: 9:50 (30-lb. dbs, run, 2-arm bentover row)
    Kate G.: 10:00 (30-lbs. double swing, run, 21 pushup)
    Damund W.: 11:32 (30-lbs., run, 6 strict pull-up)
    James H.: 11:27 (25-lbs., 35 jumping jack hop + 20 squat, 9 strict pull-up)
    Tom G.: 9:47 (35-lbs. kb russian, 200m, ring row)
    Mark D.: 10:08 (15-lbs. dbs deadlift, 40 squat, 8x strict pull up)
    Nathan A.: 10:08 (35-lbs., jumping jack complex, 1/2 pushup)
    Ben H.: 12:40 (30-lbs., run, 1.5x swing, ring rows)

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