Monday, August 31, 2020

CrossFit MPH – WOD

In Gym


front squat
5-5-5-5-5

Compare results to January 11, 2020.

Results

—MPH Outside The Box Scores—
Matt K.: Front squats 135-155-165
Candida M.: front squats (cleaned bar from floor): 65-75-75-75-65 lbs
Chris C.: 165 (45-lbs.; back squat)
Anna G.: 185 (30 lbs)
Andrew Z.: 170 (40-lbs., squat jump)
Ross B.: 114 (90-lbs.)
Lisa C.: 184 (30-lbs.)
Bill M.: 172 (35-lbs.)
Shayna C.: 57 (chair squat, 10 bridge per round final 2 rds)
Spencer S.: 163 (40-lbs.)
Brandy F.: 57 (chair squat, 10 bridge per round final 2 rds)
Nathan A: 131 (35-lbs.)
Ben H.: 139 (60-lbs.)
Damund W.: 130 (40-lbs.)

—MPH Inside The Box Scores—
Alex H.: 155-155-155*-lbs.
Phillip M.: 95-95-95*-lbs.
Aaron B.: 115-115-125-lbs.
Katie G.: 85-75-75-lbs.
Nick M.: 135-135-135*-lbs.
Andy G.: 215-225-225-lbs.
Anu B.: 125-135-145-lbs.
Sean G.: 215-225-235-lbs.
Walt C.: 165-165-165-lbs.
Chase H.: 165-165-165-lbs.
Colin So.: 165-165-165-lbs.
Zac E.: 105-105-105*-lbs.
Peter O.: 175-175-175*-lbs.
Drew P.: 200-200-200-lbs.
Ralph B.: 155-165-165-lbs.
Joe T.: 215-225-235x-lbs.
Rafa C.: 145-145-155-lbs.
David B.: 145-155-165x-lbs.
RJ A.: 135-135-135-lbs.
Dave R.: 195-205-205-lbs.
Jorge G.: 135-155-165*-lbs.
Amr B.: 85-95-105*-lbs.
Kate G.: 105-125-135-lbs.
Mel F.: 153-163-173-lbs.
Jason Sc.: 160-165-165-lbs.
Matt M.: 215-215-215-lbs.
Morgan M.: 255-260*-260x-lbs.
Sean Q.: 225-225-225-lbs.
Max R.: 215-215-215*-lbs.
Pete T.: 135-135-135-lbs.
Julia H.: 85-85-85*-lbs.
Lily S.: 105-105-110-lbs.
Diana G.: 65-70-70-lbs.
Stephen K.: 155-155-155-lbs.
Bill G.: 225-225-225-lbs.
Tommy H.: 235-245-255-lbs.
Colin C.: 245-235-245-lbs.
John Sa.: 145-150-150-lbs.
Rich H.: 225-235-240-lbs.
Justin M.:165-165-175-lbs.
John N.: 145-145-145-lbs.
Bryan M.: 145-115-115-lbs.
Adrienne V.: 110-110-110-lbs.
Terry A.: 60-60-60-lbs.