Saturday, September 26, 2020

CrossFit MPH – WOD

In Gym

split jerk 2-2-2-2-2 Compare results to June 27, 2019. then, for time: run one mile

Results

—MPH Inside The Box Scores—
Borja G.: 17:20 (3 rds - 75 DU / 50 Box Step Ups / 25 Pull Ups) / 6:04
Sean F.: 155-165-175 / 6:27
Adrian P.: 155-155-145 / 7:46
Andrew B.: 105-105-105 / 6:38
Terry A.: 55-55-55 / 5:38
Luke B.: 135-135-135 / 6:38
Anu B.: 135-145-155 / 7:04
Kinjal P.: 55-55-55 / 7:11
Colin So.: 140-145-150 / 6:35
Chris C.: 165-175-185 / 7:07
Tara S.: 95-95-95 / 7:11
Seth B.: 145-145-145 / 8:16
Michael H.: 155-155-155 / 6:28
Charlie K.: 155-155-155 / 6:18
Andy G.: 165-175-185 / 8:47
Diana G.: 95-105-95 3x FS / 8:20
Adrienne V.: 115-115-115 / 7:29 75 cal bike
Sean G.: 205-225-235 / 5:30
Collin C.: 155-175-175 / 6:34
Peter T.: 145-145-145 / 7:09
Chris P.: 155-175-175 5x FS / 6:46

—MPH Outside The Box Scores—
Anna G.: 135 (lunge, atomic knee push-ups), 8:49 mile
Ross B: 73 lunge jump, 52 atomic pushup (8 rounds tabata lunge jump/8 rounds tabata feet elevated atomic pushup)