in teams of two, for time:
200x step-up @ 50/35-lbs., 24/20″ platform –or– lunge option
200x lunge jump
100x box jump, 24/20″ platform –or– max vertical jump
200x sit-up
200x air squat
*Partners will complete the step-ups, lunge jumps and box jumps with only one person working at a time. Partners will complete the sit-ups and air squats at the same time.
—MPH Outside The Box Scores—
N/A
—MPH Inside The Box Scores—
26:10 – Burner Boys
Grant J.
Charlie S.
28:30 – Kamal’s Queens
Terry A.
Katie G.
26:36 – Eggs Up
Julian M.
Chris P.
28:33 – The Giants
Colin So.
David B.
24:21 – Sichuan Pepper
Yao Z.
Chase H.
28:45 – Koshk
Tarek K.
Matthew M.
29:44 – PAL
Al C.
Patrick J.