Monday, November 9, 2020

2 Comments

  1. MPH | November 16, 2020 at 5:10 pm
     

    —MPH Inside The Box Scores—
    Anu B.: 5, 75-lbs.
    Borja G.: 7 + 2 pull-up, 75-lbs., (sub: push press for snatch)
    Chase H.: 7 + 1 snatch, 95-lbs.
    Daniel H.: 3 + 5 snatch, 65-lbs.
    Rami B.: 4 + 4 squat, 75-lbs.
    Kinjal P.: 5, 25-lbs., ring row
    Andy G.: 7+ 5 squat, 95-lbs., ring row
    Al C.: 5 + 5 snatch, 95-lbs.
    Michael Fo.: 5 + 2 pull up, 85-lbs (banded)
    John N.: 5 + 2 snatch, 75-lbs.
    Morgan W.: 4 + 1 pull up, 65-lbs. (banded)
    Ben H.: 4 + 2 squat, 75-lbs. (banded)
    Luke B.: 9 + 5 snatch, 35-lbs., 115-lbs. (single arm snatch, back squat, pike up)
    Peter O.: 6 + 1 snatch, 75-lbs. (banded)
    Walt C.: 4 + 4 pull-up, 80-lbs.
    Andrew Z.: 5 + 2 body row, 95-lbs. (8x true strict body row)
    Will O.: 6 + 3 squat, 75-lbs.
    Nathan A.: 5 + 1 pull up , 35-lbs. (3/5x pull up)
    Kate G.: 7 + 2 snatch, 65-lbs.
    Wilson K.: 5+ 2 snatch, 35-lbs. (pvc oh squat, 2x body row)
    Dave R.: 8 + 3 snatch, 95-lbs.
    Mel F.: 6 + 1 pull-up, 65-lbs.
    Greg M.: 6 + 5 snatch, 43-lbs.
    Jared S.: 4 + 5 ohs, 43-lbs.
    Brian F.: 4 + 2 pull-up, 55-lbs., 3 band strict pull-up
    Pete T.: 6 + 4 snatch, 75-lbs.
    Julia H.: 6 + 2 oh, 45-lbs., band strict pull-up
    Jose R.: 6, 65-lbs.
    Sean G.: 8 + 5 snatch, 95-lbs.
    Rich H.: 7, 95-lbs.
    Kyle H.: 5 + 5 snatch, 75-lbs
    Tommy H.: 7, 95-lbs., front squat in rd 5
    Justin M.: 6, 85-lbs.
    Bill G.: 6 + 2 snatch, 95-lbs.
    Diana G.: 7 + 3 snatch, 25-lb. power snatch, 55-lbs. front squat, strict bodyrow
    Adriana B.: 7, 45-lbs., band strict pull-up
    Amr B.: 4 + 4 pull-up, 45-lbs., band strict pull-up
    Jason Sc. 7, 65-lbs.
    Zach D.: 6 + 3 pull-up, 95-lbs.
    Adrienne V.: 4 + 3 pull-up, 55-lbs., band strict pull-up
    Isaac S.: 5 + 5 snatch, 53-lbs.
    Mike L.: 6 + 3 snatch, 45-lbs.
    Caroline E.: 6, 35-lb. power snatch, 25-lb. ohs
    Patrick J.: 6 + 5 ohs, 75-lbs.

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  2. MPH | November 16, 2020 at 5:11 pm
     

    —MPH Outside The Box Scores—
    Matt K.: 5 rounds + 4 PS @ 65lbs w/ 10 strict body rows per round
    Candida M.: 6 rounds even (@45-lbs; 10x sheet rows/round)
    Lisa C.: 6 + 10 snatch (25-lbs., 50-lb. goblet squat, left arm sa snatch only, opp arm and leg reach for pull-up)
    Matt R.: 6 (35-lbs., 70-lbs., 3 strict pull-up)
    Bill M.: 6 + 3 goblet squat (35-lbs., 35-lbs., 10 goblet squat, 10 bodyrow)
    Chris Ca.: 7 (35-lbs., 35-lbs., 5 jumping pull-up)

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