Wednesday, November 18, 2020

2 Comments

  1. MPH | December 2, 2020 at 12:58 pm
     

    —MPH Inside The Box Scores—
    Andy G.: 8:17, knees-to-chest, 125-lbs.
    Anu B.: 10:31, toes-to-anywhere, 95-lbs.
    Kinjal P.: 10:06, toes-to-anywhere, 43-lbs.
    Adrian P.: 10:51, toes-to-anywhere, 95-lbs.
    Al C.: 8:09, 125-lbs.
    Brittany C.: 8:40, v-up, air squats
    Aaron B.: 6:45, 1/2x pull-up, strict situp
    Damund W.: 8:17, v-up, 35-lbs.
    Colin So.: 6:23, 2/3 toes-to-anywhere, 95-lbs.
    Ben H.: 7:34, 2/3 toes-to-anywhere, 105-lbs.
    David C.: 8:04, 2/3 toes-to-anywhere, push press, 65-lbs.
    Zach G.: 7:21, 2/3 toes-to-anywhere, 75-lbs.
    Dave R.: 6:35, 135-lbs.
    Kate G.: 6:45, 2/3 toes-to-anywhere, 83-lbs.
    Andrew B.: 7:15, 2/3 toes-to-anywhere, 75-lbs.
    Tarek K.: 7:24, 2/3 toes-to-anywhere, 75-lbs.
    Julia H.: 8:08, 2/3 toes-to-anywhere, 65-lbs.
    Andrew Z.: 7:55, 3/2 pike-up, 125-lbs.
    Caroline E.: 8:10, 2/3 strict knees-to-chest, 45-lbs.
    Michail C.: 7:56, 2/3 strict knees-to-chest, 65-lbs.
    Jared S.: 9:28, 2/3 toes-to-bar/anywhere, 105/75-lbs.
    Tara S.: 6:52, 2/3 toes-to-bar, 83-lbs.
    Sean G.: 5:13, 115-lbs.
    Peter T.: 7:44, 2/3 toes-to-anywhere, 85-lbs.
    Sean Q.: 5:41, 125-lbs.
    Melody F.: 6:52, 2/3 toes-to-bar, 83-lbs.
    Rich H.: 7:45, 125-lbs.
    Matt R.: 7:26, 2/3 toes-to-anywhere, 85-lbs.
    Justin M.: 7:36, 2/3 toes-to-anywhere, 115-lbs.
    Tommy H.: 5:35, 125-lbs.
    Seth C.: 8:51, 2/3 toes-to-bar, 105-lbs.
    Chris C.: 6:51
    Stephen K.: 8:40, 2/3 toes-to-bar, 95-lbs.
    Adriana B.: 6:27, 1/2 strict knee up, 55-lbs.
    Seth B.: 7:49, 2/3 toes-to-anywhere, 105-lbs.
    Issac S.: 10:10, 2/3 toes-to-bar, 75-lbs.

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  2. MPH | December 2, 2020 at 12:58 pm
     

    —MPH Outside The Box Scores—
    Candida M.: 10:13 (45 lb back rack lunges, 2x pike-ups)
    Bryan M.: 6:45 – 45-30-15 pike-ups & 30-20-10 @ 105 lb bar lunges
    Anna G.: 6:29 (20 lb db lunges, 1/5 v-ups)
    Lisa C.: 4:55 (3/2 v-up, bw lunge)
    Diana G.: 7:53 (20-lb. dbs, 3/2 v-up)
    Nathan A.: 8:02 (25-lb. db, 3/2 v-up, 3/2 lunge)
    Spencer S.: 7:29 (30-lb. kb, 3/2 v-up, 3/2 lunge)
    Chris Ca.: 8:21 (65-lbs., 3/2 v-up, back rack lunge)

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