Saturday, November 28, 2020

2 Comments

  1. MPH | December 2, 2020 at 1:11 pm
     

    —MPH Outside The Box Scores—
    Anna G.: 13:45 (atomic on knees, jumping jacks)
    Seth C.: 15:22 (atomic pushup, 400m run)
    Lorelle E: 11:25 (knee atomic pushup, 21-18-15-9-3, 300m run)
    Ross B.: 14:26 (atomic pushup, 400m run)
    Chris Ca.: 17:38 (floor atomic pushup, 21-18-15-9-3, 350m run)

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  2. MPH | December 7, 2020 at 5:22 pm
     

    —MPH Inside The Box Scores—
    Alex H.: 16:45 (prm hspu)
    Beau R.: 17:19 (1/2 prm hspu)
    Andrew B.: 15:35 (atomic pushup)
    Anu B.: 17:52 (knee atomic pushup)
    Borja G.: 15:02 (atomic pushup)
    Sean Q.: 15:41 (35-lb dbs.; shoulder press)
    Michael L.: 16:41 (prm hspu)
    Chris P.: 16:56 (2/3x elevated atomic pushup, 100x JJ)
    Rich H.: 23:07 (2/3x hspu)
    Tommy H.: 16:38 (1/2x hspu)
    Justin M.: 16:46 (elevated atom
    Bill G.: 16:53 (1/2 hspu, 20 cal bike)
    Anna G.: 14:36 (knee elevated atomic, 100x single unders w/ du attempts)
    Charlie S.: 15:27 (2/3x hspu, 80x du)
    Kate G.: 17:58 (2/3x hspu, 80x du)
    Collin C.: 16:50 (1/2x hspu, 80x du)
    Sean F.: 17:49 (2/3x hspu, 80x du)

    Reply

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