Wednesday, December 2, 2020

CrossFit MPH – WOD

Results

—MPH Outside The Box Scores—
Bryan M.: 7 rounds (10 Bs + 10 Ls @ 40 lbs. + 20 DUs )
Lisa C.: 7 + 10 lunge (15-lbs., 5 burpee + 5 no pushup burpee, 20 jack)
Chris Ca.: 6 (25-lbs., 40 single under)

—MPH Inside The Box Scores—
Daniel H.: 5 + lunge, 35-lbs., 10x 2 single + 1 double attempt
Chase H.: 7 + 10 burpee, 50-lbs.
Travis H.: 5 + 5 lunges, 35-lbs.
Borja G.: 7 + 7 burpees, 40-lbs.
Anu B.: 7 + 1 burpee, 30-lbs.
Rami B.: 5 + 2 burpee, 30-lbs., 10x 2 single + 1 double attempt
Kinjal P.: 5 + 10 burpee, 20-lbs., 10x 2 single + 1 double attempt
Charlie M.: 5 + 10 lunges, 30-lbs. 3 rounds, 25-lbs. 2 rounds, 10x 2 single + 1 double attempt
Al C.: 7 + 10 burpee, 50-lbs.
Grant J.: 5 + 3 burpee, 35-lbs., 30 du, 30" du practice
Jason Sc.: 5 + 8 burpee, 30-lbs., 30 du, 30" du practice
Andrew B.: 6 + 10 burpee, 30-lbs.
Waan C.: 5 + 5 burpee, 25 du, 20-lbs., 30" du practice
Ben H.: 7 + 3 ohl, 35 du, 30" du practice
Andrew Z.: 7 + 8 burpee, 50-lbs.
Dave R.: 9, 50-lbs.
Kate G.: 7 + 19 du, 30-lbs.
Matt R.: 6 + 2 lunge, 72 du, 30-lbs.
Max R.: 5 + 10 burpee, 50-lbs.
Jared S.: 4 + 8 burpee, 40-lbs.
Matt M.: 7 + 3 burpee, 50-lbs.
Caroline E.: 5 + 10 lunge, 10-lbs., 30" du practice
Morgan M.: 6 + 10 lunge, 50-lbs., 30" du practice
Tara S.: 7 + 2 lunge, 35-lbs.
Tarek K.: 5 + 5 lunge, 30-lbs., 30" du practice
Rich H.: 7 + 5 lunge, 50-lbs.
Christopher P.: 6, 25-lbs., 30" du practice
Melody F.: 8 + 10 burpee, 35-lbs.
Drew P.: 8 + 5 lunge, 50-lbs.
Sean Q.: 9 + 1 lunge, 50-lbs.
Julian M.: 7 + 6 burpee, 20-lbs., 30" du practice
Chris C.: 8 + 3 burpee, 50-lbs.
Adriana B.: 6 + 5 du, no pushup burpee, 15-lbs.
Brent H.: 7 + 8 burpee, 35-lbs., 30" du practice
Justin M.: 8 + 10 burpee, 40-lbs.
Tommy H.: 7 + 1 lunge, 50-lbs.
Charlie S.: 8 + 6 lunge, 45-lbs.
Bill G.: 6, 45-lbs.
Amy S.: 8 + 2 burpee, 35-lbs.
Stephen K.: 6 + 10 burpee, 35-lbs., 20 groiner
Phillip M.: 6+ 2 burpee, 5 burpee, 10-lbs./5-lbs., 8 lunge, 40 single unders