Thursday, December 3, 2020

2 Comments

  1. MPH | December 7, 2020 at 5:28 pm
     

    —MPH Inside The Box Scores—
    Daniel H.: 11:27, 95-lbs. (3/5 strict pullup, 7/10 pushup)
    Rami B.: 12:06, 95-lbs.
    Borja B.: 9:05, 95-lbs. (push press+back squat)
    Aaron B.: 9:24, 85-lbs. (3/5 strict pull-up, 7/10 pushup, 2/3 squat)
    Adrian P.: 13:01, 85-lbs. (3/5 pull-up)
    Nick Mc.: 12:49, 85-lbs. (3/5 band pull-up)
    Andy G.: 11:52, 125-lbs. (3/5 band pull-up)
    Chase H.: 11:22, 135-lbs.
    Brittany C.: 12:18, 45-lbs. (strict bodrow, pushup/knee pushup)
    Al C.: 13:43, 155-lbs.
    Jason Sc.: 14:01, 105-lbs.
    Michael Fo.: 14:04, 115-lbs. (3/5 band pull-up)
    John N.: 14:30, 105-lbs.
    Ben H.: 15:08, 115-lbs.
    Walt C.: 12:44, 105-lbs.
    Sean Q.: 7:56, 155-lbs.
    Sean F.: 8:30, 155-lbs.
    Dave R.: 9:04, 155-lbs.
    Matt R.: 9:07 (3/5 pull-up, 7/10 pushup)
    Joe T.: 9:04, 135-lbs.
    Tarek K.: 11:42, 85/75-lbs. (3/5 band pull-up, 7/10 pushup)
    Kate G.: 9:37, 95-lbs.
    Max R.: 10:43, 135-lbs.
    Andrew B.: 10:50, 85-lbs.
    Josh M.: 10:54, 105-lbs.
    Greg M.: 12:56, 85-lbs.
    Caroline E.: 11:07, 55-lbs. (5 body row, 10 knee pushup)
    Morgan M.: 10:02, 155-lbs. (10 body row)
    Chris C.: 9:50, 155-lbs.
    Rich H.: 8:43, 155-lbs.
    Nathan A.: 12:14, 85-lbs. (3 strict pull-up)
    Charlie K.: 11:26, 115-lbs. (3 kipping pull-up)
    Grant J.: 11:43, 105-lbs.
    Michael L.: 13:59, 85-lbs.
    Tommy H.: 8:48, 135-lbs.
    Justin M.: 10:55, 125-lbs.
    Brent H.: 11:40, 105-lbs.
    Michael H.: 8:23 (115-lbs.)
    Amy S.: 12:59, (105-lbs.)
    Melody F.: 9:01, (105-lbs.)
    Damond W.: 12:26(75-lbs., 3/5 pu)
    Charlie S.: 11:25 (115-lbs., strict pu)
    Bill G.: 11:12 (strict pu)
    Collin C.: 12:27
    Daniel N.: 12:32 (85-lbs., sit-up)

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  2. MPH | December 7, 2020 at 5:28 pm
     

    —MPH Outside The Box Scores—
    Bryan M.: 11:10 – Gym workout, 115 lbs C&J (sub 3 strict PUs in Cindy)
    Lisa C.: 9:32 (15-lb. dbs, bodyrow)
    Sean G.: 9:28 (30-lb. dbs, 8 db renegade row, 2x clean and jerk)
    Chris Ca.: 9:50 (30-lb. dbs, jumping pull-up, 7 pushup)

    Reply

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