Wednesday, December 30, 2020

2 Comments

  1. MPH | January 4, 2021 at 4:14 pm
     

    —MPH Inside The Box Scores—
    Brittany C.: 12:55 (40 v-up, 30 box jump @ 16″, 20 lunge @25-lbs., no burpees last round)
    Chase H.: 13:24
    Matt S.: 19:37 (40 back rack lunge @ 65-lbs.)
    Sean F.: 17:52
    Josh M.: 16:03 (burpee, pike up, 1/2x pushup, 1/2x body row, 1/2x hollow rock, 1/2x arch rock, burpee)
    Kate G.: 12:58 (65-lbs.)
    Jared S.: 18:04 (75-lbs.)
    Michael H.: 14:17 (75-lbs.)
    Charlie K.: 17:21 (65-lbs.; v-up)
    Dave R.: 13:14 (95-lbs.)
    Andrew Z.: 13:38 (95-lbs.; squat jump no burpee)
    Matthew R.: 16:00 (75-lbs.)
    Al C.: 15:25 (95-lbs.)
    Tara S.: 15:25 (55-lbs.)
    Jason S.: 18:38 (75-lbs.; v-ups)
    Tommy H.: 14:20 (95-lbs.)
    Tarek K.: 19:19 (75-lbs.; v-up)
    Bill G.: 15:37 (95-lbs.; step-up @ 20″, squat)
    Morgan M.: 13:26 (95-lbs.)
    Kyle H.: 16:14 (75-lbs.)
    Justin M.: 14:21 (85-lbs.; v-ups)

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  2. MPH | January 4, 2021 at 4:15 pm
     

    —MPH Outside The Box Scores—
    Daniel H.: 16:34 (tuck jumps and lunges)
    Travis H.: 15:04 (tuck jumps and lunges)
    Bryan M.: 12:30 (sub squat jump and lunges)

    Reply

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