Sunday, January 10, 2021

2 Comments

  1. MPH | January 11, 2021 at 12:41 pm
     

    —MPH Outside The Box Scores—
    Daniel H.: 12:55 (5 cardio complexes, five pull-ups, 10 straight leg sit ups)
    Travis H. 12:09 (5 cardio complexes, five pull-ups, 10 straight leg sit ups)

    Reply
  2. MPH | January 11, 2021 at 12:42 pm
     

    —MPH Inside The Box Scores—
    David C.: 13:53, row, 5x ctb pu
    Josh O.: 15:09, row, 4x strict pu banded/10x jumping pu
    Adriana B.: 14:08, row, body row
    Chris P.: 14:52, run, 7x strict pu
    Chase H.: 14:34, run, 3x bar mu
    Matt S.: 13:35, row, body row
    Greg M.: 16:14, run, 7x pu
    Zach G.: 16:47, row, body row
    Aaron S.: 17:33, row, 7x ctb pu/pu
    Anna G.: 12:42, run, 5x strict pu banded
    Patrick J.: 15:52, run, 7x pu
    Terry A.: 15:45, run, body row

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *