Monday, February 15, 2021
CrossFit MPH – WOD
In Gym
"Bill’s Valentine’s Day Massacre 2" in teams of two, for time: 21x synchro burpee 42x clean and jerk @ 135/95-lbs. 14x synchro burpee 42x toes-to-bar 14x synchro burpee 42x power snatch @ 135/95-lbs. 14x synchro burpee 42x box jump, 30″ platform 14x synchro burpee 42x thruster @ 95/65-lbs. 21x synchro burpee
Results
—MPH Outside The Box Scores—
Ross B.: 13:55 (bw option)
Lisa C.: 17:31 (25-lb. dbs)
—MPH Inside The Box Scores—
Sarah G.: 23:56, 25-lbs, 25-lbs, 25-lbs. (1/2x burpees, 2/3x movements, v-up)
Michael B.: 24:24, 85-lbs. 85-lbs., 85-lbs. (toes to anywhere, no last set of burpee)
22:45
Borja G. (75-lbs., 45-lbs.)
Anna G.: (55-lbs., 45-lbs., 5 burpee + remainder pushup, knees to chest, power clean for snatch)
22:48
Chase H.: 1(15-lbs., 95-lbs., 95-lbs.)
Aron S.: (45-lbs., 35-lbs., knees to chest,1/2 no pushup burpee, 1/2 pushup)
Jamaal T.: 15:36 (5 burpee each rd, 53-lbs., 14 of the 21's, no final rd)
23:29
Ken G.: (75-lbs., 65-lbs., tta, 26")
Will O.: (95-lbs., 65-lbs.)
22:38
Sean F.: (95-lbs., 95-lbs.)
Dave R.: (135-lbs., 95-lbs.)
25:11
Luke B.: (85-lbs., 65-lbs., clean and jerk for power snatch)
Thomas R.: (75-lbs., 55-lbs., 45-lb. goblet squat for box jump)
23:59
Michael H.: (95-lbs., 65-lbs.)
Kate G.: (80-lbs., 75-lbs., 65-lbs.)
17:28
Drew P.: (75-lbs., 105-lbs., 75-lbs., power clean, strict sit-up, deadlift, step-up)
Ralph B.: (75-lbs., 105-lbs., 75-lbs., power clean, strict sit-up, deadlift, step-up)
25:49
Josh M.: (95-lbs., 75-lbs.)
Charlie K.: (85-lbs., 65-lbs.)
24:49
Zach D.: (115-lbs., 125-lbs., 95-lbs.)
Charlie S.: (95-lbs., 65-lbs., 65-lbs.)
Matt M.: (95-lbs., 65-lbs.)
22:07
Sean G.: (135-lbs., 70-lb. sa snatch, 95-lbs.)
Matt R.: (85-lbs., 65-lbs., tta, 24")
24:57
Brent H.: (85-lbs., 65-lbs.)
Jose R.: (85-lbs., 65-lbs.)
24:29
Rich H.: (135-lbs., 115-lbs., 95-lbs.)
Sean Q.: (135-lbs., 95-lbs.)
24:08
Peter T.: (85-lbs., 65-lbs., tta)
Chris P.: (85-lbs., 65-lbs.)
23:46
Carlos U.: (65-lbs., 55-lbs., tta, 24")
Nate S.: (85-lbs., 65-lbs., 28")
29:06
Mike L.: (85-lbs., 75-lbs.)
Seth B.: (115-lbs., 95-lbs., 75-lbs., tta, 28")
27:36
Adrienne V.: (55-lbs., 45-lbs., tta, 24")
Julia H.: (55-lbs., 45-lbs., tta, 24")
26:45
Mel F.: (rx, 24")
Bill G.:
