Monday, March 1, 2021

2 Comments

  1. MPH | March 2, 2021 at 2:14 pm
     

    —MPH Inside The Box Scores—
    Anu B.: 16:36 (24″, explosive to 15, 10x ttb)
    Kinjal P.: 14:52 (20″, knee pushup, toes to anywhere)
    Tucker H.: 13:53 (28″, explosive to 15, strict knees to chest)
    Brittney C.: 14:41 (20″, knee pushup, toes to anywhere)
    Daniel H.: 15:36 (28″, explosive to 35, toes to anywhere)
    Nate S.: 14:24 (28″, explosive to 15, 5x ttb-10 x tta)
    Carlos U.: 14:19 (26″, explosive, 5x ttb-10x tta)
    Rami B.: 15:45 (28″, explosive to 15)
    Sean G.: 11:29 (28″, explosive to 15)
    Borja G.: 14:18 (28″, explosive to 15)
    Josh O.: 8:53 (24″, explosive on ground, 3 rounds)
    Chase H.: 12:18 (28″)
    Michael B.: 13:45 (28″, explosive to 35s tta)
    Anna G.: 10:03 (20″, pushup/knee pushup, knees-to-chest)
    Al C.: 12:48 (28″)
    Adrian P.: 14:23 (20″, explosive to 15s, knees-to-chest, 3 rounds)
    Sean Q.: 11:24 (28″)
    Rich H.: 13:21 (28″)
    David C.: 17:15 (24″)
    Walt C.: 17:02 (28″, tta)
    Jason Sc.: 17:50 (24″)
    Morgan W.: 8:25 (20″, pike up, air squats, 3 rounds)
    Matt S.: 17:06 (28″, explosive to 15s/pushup, knees to chest/pike up)
    Luke B.: 16:30 (28″, explosive to 15s, pike-up)
    Thomas R.: 14:54 (28″, 10 good morning + 10 back squats @75-lbs., tta)
    Dave R.: 12:10 (28″)
    Michael H.: 13:43 (28″)
    Ralph B.: 16:08 (28″ step-up)
    John N.: 16:45 (28″, tta)
    Drew P.: 13:20 (28″)
    Jamal : 16:59 (15x 20″, push up, knees to chest)
    Michael F.: 15:45 (24″, explosive to 15s, tta)
    Kate G.: 16:45 (24″, explosive to 35s)
    Andrew Z.: 13:35 (28″)
    Matt R.: 15:39 (24″, explosive to 15s, tta)
    Julia H.: 16:15 (20″, explosive to 15s, tta)
    Peter T.: 16:07 (24″, explosive to 45s, tta?)
    Adriana B.: 13:40 (step-ups to 20″, incline pushups, Good Mornings)
    Rafael C.: 14:06 (28″, explosive to 10s?, pikeups)
    Morgan M.: 11:40 (28″, pushups, pikeups)
    Brent H.: 11:52 (28″, explosive to 45s, pikeups)
    Chris P.: 13:52 (28″, explosive pushup, ttb)
    Zachary D.: 14:24 (28″, explosive pushup to 45s, ttb)
    Tara S.: 17:07 (24″, explosive pushup to 15s, ttb)
    Max R.: 16:30 (28″, explosive pushup to 45s, ttb)
    Roger W.: 14:54 (24″/20″, 10 pushups, 10 hkr
    Charlie S.: 14:16 (28″, explosive pushups to 45s, ttb)
    Charlie K.: 16:58 (28″, explosive pushups to 45s, ttb)
    Jared S.: 15:56 (28″, explosive pushups to 45s, ttb)
    Isaac S.: 15:11 (24″, explosive pushups to 15s, 10 ttb)
    Kyle H.: 13:45 (28″, explosive pushups to 45s, strict ttb)
    Bill G.: 17:00 (10 strict pull-up, explosive pushups to 45s, virtual ttb)
    Seth B.: 17:01 (24″, explosive pushups to 45s, ktc)
    Patrick J.: 17:36 (28″, explosive pushups to 45s, tta)
    Amy S.: 17:51 (24″, explosive pushups to 15s/pushup, ttb)

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  2. MPH | March 2, 2021 at 2:14 pm
     

    —MPH Outside The Box Scores—
    Bryan M.: 16:58, 4 rounds: 25 box jumps @ 22″; 15 explosive PUs; 15 virtual toes to bar

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