Friday, March 26, 2021


  1. MPH | March 29, 2021 at 9:24 am

    —MPH Outside The Box Scores—
    Bryan M.: 15:25 (no partner ): 3x 500m row, 25 pike-ups, 90-lbs. farmer’s carry
    Lisa C.: 12:25 (side plank)

    Nathan A.: 13:00 (side plank)
    ill M.: 13:15 (40-lb. Dbs)

  2. MPH | March 29, 2021 at 9:24 am

    —MPH Inside The Box Scores—

    Borja G. + Robert C: 21:46
    Borja G.: 100-lbs.
    Robert C.: 70-lbs., tta

    Daniel H. + Travis H.: 22:36
    Daniel H.: 90-lbs., tta
    Travis H.: 70-lbs., strict knee raise

    Al C. + Andy G.: 20:57
    Andy G.: 100-lbs., tta
    Al C.: 110-lbs.

    Jerry I. + Andrew W.: 22:10
    Jerry I.: 90-lbs, tta
    Andrew W.: 70-lbs. tta

    Chase H. & Will H.: 20:06
    Chase H.: 110-lbs.
    Will H.: 100-lbs.

    Drew P. & Ralph B.: 20:19
    Drew P.: , bike 2 min, 25 air squat, 50-sec plank hold
    Ralph B.: 100-lbs.

    Matt S. & Aron S.: 23:06
    Matt S.: 88-lbs., knees-to-elbows, last round v-ups
    Aron S.: 60-lbs., knees-to-elbows

    Andrew B. & Walt C.: 21:25
    Andrew B.: 80-lbs.
    Walt C.: 90-lbs.

    Sean F. & Chris C.: 22:05
    Sean F.: 100-lbs.
    Chris C.: 90-lbs.

    Dave R. & Kate G.: 20:59
    Kate G.: 70-lbs.
    Dave R.: 100-lbs.

    Chris P. & Tara C.: 21:45
    Tara C.: 70-lbs.
    Chris P.: 100-lbs.

    Sean G. & John J.: 19:02
    John J.: 90-lbs., toes-to-anywhere
    Sean G.: 110-lbs.

    Keith E. & Jared S.: 24:07
    Keith E.: 70-lbs., toes-to-anywhere
    Jared S.: 90-lbs. t2b

    Matt R. & Brent H.: 24:17
    Brent H.: 100-lbs., ttb/2x strict sit-up
    Matt R.: 100-lbs.

    Mel F. & Mike L.: 24:27
    Mel F.: 70-lbs.
    Mike L.: 100-lbs.

    Lily S., Jose R. & Max R.: 24:05
    Lily S.: 70-lbs.; toes-to-anywhere
    Jose R.: 100-lbs.
    Max R.: 90-lbs.

    Yao Z. & Diana G.: 21:24
    Yao Z: 70-lbs.; virtual ttb
    Diana G.: 50-lbs.; virtual ttb

    Bill G.: 16:20
    70-lbs.; strict kb deadlift; virtual ttb


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