Saturday, March 27, 2021

CrossFit MPH – WOD

In Gym

five rounds, every minute: 1 snatch pull + 1 snatch five rounds, every two minutes: 2 snatch five rounds, every three minutes: 3 back squat

Results

—MPH Outside The Box Scores—
Al C.: 145-lbs., 235-lbs.
Joe T.: Snatch pull plus power snatch 145; 2x power snatch 155; 3x squat 250

—MPH Inside The Box Scores—
Sarah G.: 35-lbs., 35-lbs.
Roberto E.: 85-lbs., 175-lbs.
Dave R.: 170-lbs., 260-lbs.
Andy G.: 155-lbs., 215-lbs.
Robert C.: 95-lbs., 175-lbs.
Jerry I.: 110-lbs., 245-lbs.
Michael B.: 75-lbs., 200-lbs.
Andrew Z.: 150-lbs., 225-lbs.
Adrienne V.: 55-lbs., 105-lbs.
Will H.: 95-lbs., 200-lbs.
Luke B.: 125-lbs. (clean), 170-lbs.
Andrew B.: 70-lbs., 125-lbs.
Daniel N.: 95-lbs., 185-lbs.
Brian F.: 125-lbs. (clean), 175-lbs.
Zach D.: 145-lbs., 265-lbs.
Jared S.: 95-lbs., 145-lbs.
Matt R.: 90-lbs., 195-lbs.
Nick M.: 105-lbs., 195-lbs.
Tara S.: 60-lbs., 150-lbs.
Chris C.: 135-lbs., 225-lbs.
Peter T.: 105-lbs., 135-lbs.
John N.: 85-lbs., 135-lbs.
Michael Fo.: 95-lbs., 175-lbs.
Stephen K.: 85-lbs., 145-lbs.
Keith E.: 55-lbs., 155-lbs.
Jarrod F.: 85-lbs., 265-lbs.
Seth B.: 125-lbs., 245-lbs.
Diana G.: 55-lbs. (clean), 115-lbs.
Melody F.: 120-lbs., 200-lbs.
Kyle H.: 115-lbs., 225-lbs.
Michael L.: 75-lbs., 175*-lbs.
Charlie K.: 120-lbs., 165-lbs.
Michael H.: 135-lbs., 110-lbs. (should press)
Carlos U.: 75*-lbs. (power snatch), 155*-lbs.
Rafael C.: 105-lbs., 175-lbs.
Amr M.: 105-lbs. (power snatch), 135-lbs.
Lily S.: 50-lbs., 115-lbs.
Bill G.: 215-lbs. (bench press), 45-lb. dbs. (incline db press)