Thursday, April 8, 2021

2 Comments

  1. MPH | April 9, 2021 at 11:15 am
     

    —MPH Outside The Box Scores—
    Candida M.: 10:36 (@ home workout with sheet rows)
    Lisa C.: 9:40 (rotational sit-up)

    Bill M.: 9:57 (7 strict pull-up)

    Tom G.: 12:00 (15 bodyrow, half rd final rd)

    
Mead O.: 12:10 (12 burpee, rotational sit-up, final rd 20 toe tap)

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  2. MPH | April 9, 2021 at 11:15 am
     

    —MPH Inside The Box Scores—
    Anu B.: 13:57 (20x pushup + 20x air squat, 1/2x strict)
    Borja G.: 13:08
    Kinjal P.: 17:20 (body row, du practice)
    Roberto EL.: 17:11 (1/2 strict pull-up)
    Chase H.: 12:16
    Al C.: 14:12
    Carlos U.: 17:00 (5-7 of: 2 kip swing + 1 pull-up)
    John B.: 16:10, 47 (1/2 band pull-up)
    Jerry I.: 17:15 (1/2 band pull-up)
    Sean F.: 14:07
    David C.: 18:37
    Walt C.: 18:43
    Luke B.: (10 pull-up)
    Jose R.: 18:29 (1/2 strict pull-up)
    Robert C.: 15:42, 15 du
    Peter O.: 16:16, 16 du (1/2 band pull-up)
    Dave R.: 11:36
    Sean G.: 13:59
    Kate G.: 15:29, 150 du (1/2 strict pull-up final rd)
    Josh M.: 15:37
    Charlie S.: 16:29
    Morgan M.: 12:15 (1/2 strict pull-up)
    Grant J.: 13:35, 71 du (1/2 pull-up, 15x burpee)
    Tara S.: 16:01
    Zach D.: 15:52
    Julia H.: 16:34 (1/2 pull-up)
    Tucker H.: 16:12
    Mike H.: 11:33
    Brent H.: 14:00 (15x pull-up)
    Charlie K.: 14:36 (15x pull-up)
    Bill G.: 14:51 (50 opposite toe touches, 20 bodyrow, 20 renegade rows 25-lbs.)
    Rich H.: 14:42
    Sean Q.: 9:52
    Yao Z.: 15:30 (1/2x banded)
    Patrick J.: 16:30, 150 (3/4x pull-up)
    Peter T.: 16:07, 131 (3/4x pull-up)
    Matthew R.: 15:50, 85 (3/4x pull-up)

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