Saturday, April 17, 2021
CrossFit MPH – WOD
In Gym
for time: 21x front squat @ 165/115-lbs. 14x bar muscle-up 15x front squat 10x bar muscle-up 9x front squat 6x bar muscle-up
Results
—MPH Inside The Box Scores—
Sarah G.: 8:03, 35-lbs.
Nathan A.: 8:36, 75-lbs., ring row
Dave R.: 13:17
Sean G.: 9:53
Robert C.: 12:13, 115-lbs., CTB
Nate S.: 9:55, 125-lbs, banded pull-up
Carlos U.: 7:57, 80-lbs, 1/2x pull-up
Andy G.: 8:27, 165-lbs., ring row
Travis H.: 7:36, 115-lbs.
Daniel H.: 8:50, 115-lbs.
Tucker H.: 10:48, 145-lbs.
Sam R.: 6:46, 115-lbs.
Travers O.: 10:13, 115-lbs. (1/2x bmu)
Charlie K.: 11:09, (2 bmu + CTB)
Sean F.: 9:31, 145-lbs.
Kate G.: 11:47, 115-lbs.
Chase H.: 11:23, 145-lbs. (10, 7, 4 bmi)
Will H.: 9:50, 150-lbs. (back squat)
Tara S.: 8:15, 100-lbs. (ctb)
Chris C.: 12:22
Michael H.: 8:14, 115-lbs.
Kyle H.: 9:53, 135-lbs. (1/2 bmi/ctb)
Charlie S.: 10:24, 125-lbs. (ctb)
Thomas R.: 10:18, 115-lbs. (ctb)
Seth B.: 12:18, 145/125-lbs. (banded pu)
Adrienne V.: 10:42, 65-lbs. (banded pu)
Chris P.: 8:36, 115-lbs. (strict pu)
Josh M.: 9:10, 60-lbs. (should press, ctb)
Lily S.: 9:06, 65-lbs. (banded pu)
Rafa C.: 8:40, 115-lbs. (pu)
Michael L.: 9:57, 125/105-lbs. (ctb)
Matthew R.: 11:25, 115-lbs. (ctb/pu)
Amr M.: 9:22, 85-lbs. (banded pu)
Greg M.: 10:22, 85-lbs. (ctb/pu)
Patrick J.: 7:25, 125-lbs. (pu)
Al C.: 10:23, 135-lbs.
—MPH Outside The Box Scores—
Bryan M.: 7:45: front squat 135-lbs and strict pull-ups
