Wednesday, April 21, 2021

CrossFit MPH – WOD

In Gym

front squat* 4-4-4-4-4-4-4-4 *Start each round every three minutes.

Results

—MPH Outside The Box Scores—
Candida M.: Front squats @ 65 lbs, bar cleaned from floor.
Matt K.: 175-185-195

—MPH Inside The Box Scores—
Roberto E.: 165-165-170-lbs.
Carlos U.: 145-145-145-lbs.
Sarah G.: 45-45-45-lbs.
Anna G.: 100-100-100-lbs.
Daniel H.: 185-185-185-lbs.
Brittany C.: 80-80-80*-lbs., back squat
Travis H.: 155-155-155-lbs.
Anu B.: 135-145-145-lbs.
Kinjal P.: 75-75-75*-lbs.
Robert C.: 165-155-155*-lbs.
Nick Mc.: 145-145-155-lbs.
Chase H.: 170-170-175-lbs.
Edgar J.: 95-95-95*-lbs. (not in sheet)
Andy G.: 205-225-245-lbs.
Morgan W.: 165-165-175-lbs., back squat
Al C.: 195-205-210-lbs.
Adrian P.: 165-165-170-lbs.
Will B.: 135-135-155*-lbs. (not in sheet)
John N.: 125-125-130-lbs.
Michael F.: 170-175-185-lbs.
Aron S.: 110-110-115-lbs.
Will H.: 195-200-215-lbs. (back squat)
David C.: 115-115-115-lbs. (back squat)
Jason S.: 160-165-170-lbs.
Luke B.: 155-160-160-lbs.
Ben H.: 175-180-180-lbs.
Walt C.: 155-165-175-lbs.
Jose R.: 155-165-175-lbs.
John J.: 165-165-165*-lbs.
Sean G.: 255-255-255-lbs.
Dave R.: 225-225-225-lbs.
Josh M.: 125-125-125-lbs.
Kate G.: 165-175-175-lbs.
Sam R.: 185-185-185*-lbs.
Matt R.: 160-160-160-lbs.
Jason O.: 285-285-295x-lbs.
Ken G.: 185-190-195*-lbs.
Jared S.: 135-135-145*-lbs.
Chris C.: 245-245-245-lbs.
Nate S.: 155-155-155-lbs.
Andrew B.: 105-105-105-lbs.
Ralph B.: 155-155-155-lbs.
Melody F.: 155-155-155-lbs.
Morgan M.: 285-285-285-lbs.
Drew P.: 205-215-225-lbs.
Tarek K.: 110-115-120-lbs.
Yao Z.: 165-165-165-lbs.
Max R.: 235-215-195-lbs.
Nathan A. : 105-105-105-lbs.
Travers O.: 135-135-135-lbs.
Tara S.: 12--125-130-lbs.
Rich H.: 225-225-225-lbs.
Sean Q.: 175-175-175-lbs.
Brent H.: 155-155-175-lbs.
Tommy H.: 245-255-265-lbs.
Justin M.: 165-175-185*-lbs.
Tucker H.: 185-195-205*-lbs.
John B.: 115-125-130*-lbs.
Charlie S.: 165-175-180-lbs.
Amr M.: 135-145-155*-lbs.
Keith E.: 135-135-135*-lbs.
Yamuna J.: 85-85-90*-lbs.
Roger W.: 115-125-135-lbs.
Dan N.: 175-175-185-lbs.
Brian F.: 125-135-145-lbs.
Lily S.: 100-100-105-lbs.
Patrick J.: 165-175-185-lbs.