Saturday, May 1, 2021

CrossFit MPH – WOD

In Gym

bench press* 7-7-7-5-5-3-3 *Begin every three minutes. weighted ring dip* 5-5-5-5-5 *Begin every two minutes.

Results

—MPH Inside The Box Scores—
Robert C.: 175-lbs.
Dave R.: 160-lbs.
Nick M.: 135-lbs.
Kinjal 60-lbs.
Anu B.: 140-lbs.
Ben H.: 165-lbs.
Andy G.: 175-lbs.
Kenneth G.: 175-bs.
Sarah G.: 50-lbs.
Peter O.: 165-lbs.
Thomas R.: 165-lbs.
Daniel H.: 190-lbs.
Travis H.: 145-lbs.
Tucker H.; 245-lbs.
David C.: 155-lbs.
Sam R.: 225-lbs.
Nathan A.: 120-lbs.
Amy S.: 125-lbs.
Edgar J.: 155-lbs.
John N.: 145-lbs.
Keith E.: 185-lbs.*
Diana G.: 40-lbs.
Chris P.: 145-lbs
Charlie K. 145-lbs.
Roger W.: 195-lbs.*
Jared S.: 55-lb dbs.
Michael H.: 155-lbs.
Andrew B.: 125-lbs.
Michael Fo.: 185-lbs
Daniel N.: 165-lbs.
Seth B.: 240-lbs.
John J.: 175-lbs.*
Bill G.: 205-lbs.
Grant J.: 200-lbs.*
Greg M.: 135-lbs.
Sean Q.: 225-lbs.
Charlie S.: 160-bs.
Rafa C.: 125-lbs.
Amr M.: 155-lbs.*
Al C.: 205
Patrick J.: 165

—MPH Outside The Box Scores—
Joe T.: Bench: 178 (neutral grip bar); dips 53 lbs