Thursday, June 17, 2021

CrossFit MPH – WOD

In Gym

every minute, on-the-minute, for 18 minutes: minute 1: 1-4 rope climb minute 2: 8-17 burpee minute 3: rest

Results

—MPH Inside The Box Scores—
Anu B.: 18, 59 (reverse burpee)
Kinjal P: 6, 75
Borja G.: 24, 121
Travis H.: 18, 82
Daniel H.: 4, 96
Chase H.: 24, 124
Andrew Z.: 24, 102
Jenna B.: 3, 87
Mark D.: 99 (rope climb practice)
Thomas R.: 20, 77
Al C.: 24, 114
Tucker H.: 24, 102
Drew P.: 24, 102
Ralph B.: 21, 75 (cal bike)
Sam R.: 19, 57
Andrew B.: 21, 72
Jose R.: 10, 94
Nick W.: 12, 93
David C.: 14, 101
Stephen K.: 14, 60
John B.: 21, 88
Kate G.: 19, 99
Dave R.: 24, 102
Tarek K.: 12, 73
Matt A.: 3, 64
Michael B.: 12, 88
Josh M.: 137 (20-second hollow hold + 20 10-lb. russian twist, 24" box jump)
RJ A.: 11, 85
Jared S.: 4, 74
Lily S.: 17, 60 (rope stand to floor, single leg burpee)
John J.: 20, 76
Keith E.: 6, 87
Patrick T.: 20, 81
Pete T.: 14, 100
Sean G.: 24, 130
Jen M.: 57 (rope stand to floor)
Tommy H.: 4, 109
Justin M.: 12, 126
Bill G.: 150, 94 (med ball weighted sit ups @ 20-lbs.)
Matt R.: 11, 75
Kyle H.: 7, 98
Charlie S.: 24,102
Greg N.: 15, 95
Patrick J.: 19, 96
Philip M.: 3, 67
Amy S.: 20, 98
Seth B.: 11, 76

—MPH Outside The Box Scores—
Tom G.: 67
Lisa C.: 89