Sunday, August 15, 2021
CrossFit MPH – WOD
In Gym
as many rounds as possible in 18 minutes: 200m run 12x staggered grip pushup 250m row 12x staggered grip pushup
Results
—MPH Inside The Box Scores—
Luke B.: 4 + 250m row
Andrew B.: 4 + 100m row
Sarah G.: 4 (scale: 1 min. bike for the run, 8 push-ups)
Peter O.: 5
Bill G.: 5 + 200m row (scale: 1 min. bike for the run)
Joe T.: 6 + 200m run
Patrick J.: 5
Al C.: 5 + 200m run
—MPH Outside The Box Scores—
N/A
