Friday, September 10, 2021

2 Comments

  1. MPH | September 13, 2021 at 11:34 am
     

    —MPH Outside The Box Scores—
    Candida M.: 9:38 (in gym WOD – prom hspus)
    Diana D.: 10:57 (5 pushup, 14 lunge)
    Tom G.: 12:40 (knee atomic, 14 lunge)
    Lisa C.: 12:15 (prom atomic from floor)

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  2. MPH | September 13, 2021 at 11:34 am
     

    —MPH Inside The Box Scores—
    Anna G.: 11:38 (knee atomic pushup, 8 assisted sls)
    Nate S.: 16:14 (4 prom hspu, 8 assisted sls)
    Dan H.: 15:29 (atomic push up, 8 assisted sls)
    Rami B.: 16:15 (atomic push up, 8 assisted sls)
    Carlos U.: 14:13 (4 atomic push up, 8 assisted sls)
    Sarah G.: 15:10 (single leg RDL, 5 db shoulder press @ 15-lb. dbs)
    Mark D.: 10:08 (7 atomic push up, 8 assisted sls)
    Zac E.: 12:32 (7 atomic push up, 8 assisted sls)
    Ben H.: 15:28 (5 kipping hspu/5 strict hspu, 10 assisted sls)
    Sean F.: 16:57
    Walt C.: 14:56 (5 kipping hspu, 10 assisted sls)
    John B.: 12:58 (5 strict hspu, 8 assisted sls)
    Morgan W.: 14:32 (5 elevated atomic push up, 8 assisted sls)
    Jason S.: 12:00 (5 strict prom hspu, 8 assisted sls)
    Diana G.: 12:56 (7 ring rows, 10 assisted sls)
    Al C.: 13:15
    David C.: 14:43
    Hanna G.: 15:02 (7 prom kipping hspu)
    Jose R.:
    Peter O.: 12:28 (7 elevated atomic push up, 10 assisted sls)
    Tarek K.: 11:44 (atomic pushup, elevated sls progression, 6 rds)
    Julie A.: 9:23 (5 pushup, 10 15-lb. wtd lunge)
    Matt A.: 10:59 (atomic pushup, 8 assisted sls)
    Dave R.: 7:37
    Kate G.: 10:34
    Drew P.: 9:01
    Lily S.: 10:33 (5 pushup, assisted sls)
    Matt R.: 12:19 (8 assisted sls)
    Justin M.: 13:44 (5 prom hspu, assisted sls)
    Tommy H.: 14:26
    Tucker H.: 11:07 (8 sls)
    Sam R.: 9:41
    Stephen K.: 11:14
    Bryan M.: 13:40 (3 prom/7 atomic, 6 assisted sls, 8 rds)
    Charlie S.: 12:16
    Michael H.: 6:58
    Sean Q.: 7:12
    Jahari H.: 7:36 (prom hspu)
    Mike L.: 10:50 (5 hspu; 8 sls)
    Bill G.: 12:52 (5 strict HSPU; 60-lbs. lunge)
    Benny R.: 14:00 (5 atomic; 8/6 assisted sls)
    Austin S.: 12:00 (atomic; assisted sls)
    Melody F.: 10:35 (3 hspu/6 sls)
    Rich H.: 11:56
    Thomas R.: 13:38 (7/5 hspu (57); 40-lbs. lunge)
    Charlie K.: 13:52
    Sean G.: 9:39
    Amr M.: 11:31 (5 elevated atomic; 6 assisted sls)

    Reply

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