Saturday, October 2, 2021
CrossFit MPH – WOD
In Gym
as many rounds as possible in 10 minutes: 5x power clean @ 185/125-lbs. 10x box jump, 24/20"
Results
—MPH Outside The Box Scores—
N/A
—MPH Inside The Box Scores—
Anna G.: 6 + 2 pc (75-lbs., 20")
Borja G.: 7 + 3 pc (125-lbs., 24")
Dave R.: 6 + 3 pc (185-lbs., 24")
Christina J.: 5 + 5 pc (75-lbs., 20")
Jahari H.: 8 + 5 pc (155-lbs., 24")
Luke B.: 5 rounds (135-lbs., 24")
Kate G.: 6 + 1 pc (115-lbs., 20")
Terry A.: 5 rounds (45-lbs., 12" box jump)
Thomas R.: 7 + 5 step-up (125-lbs. 24" step-up)
Austin S.: 7 (75-lbs., 24")
Sean F.: 7 + 2 bj (185-lbs., 24")
Julia H.: 6 + 4 pc (95-lbs., 20")
Chris C.: 6 + 1 pc (185-lbs., 24")
Jen D.: 6 + 1 pc (70-lbs., 20")
Charlie S.: 7 + 2 bj (125-lbs., 24")
Tara S.: 6 (105-lbs., 20")
Abbey O.: 6 + 1 pc (55-lbs., 20")
Andrew B.: 6 + 2 pc (95-lbs., 24")
Lily S.: 8 +1 pc (25-lb. db, box step-ups)
Pedro L.: 7+1 pc. (45-lbs., 24")
Mel F.: 7+1 bj (115-lbs., 20")
Drew P.: 6+4 pc (155-lbs., 24")
Ralph B.: 7+7 step-up (135-lbs., 24" step-up)
Diana G.: 9 (95-lbs. scale: 5 deadlift+5 air squat, 20")
Ross B.: 6+4 bj (155-lbs., 24")
Francisco L.: 5+5 pc (135-lbs., 24")
Amr M.: 7+1 pc (105-lbs., 20")
Bill G.: 6+3 pc (185-lbs., scale: 16 jumping lunges)
Sean Q.: 5+5 pc (135-lbs., 24")
Al C.: 6 + 1 pc (165-lbs., 24")
Patrick J.: 6 (135-lbs., 24")
