Sunday, October 3, 2021
CrossFit MPH – WOD
In Gym
for time: 800m run 40x wall ball @ 20/14-lbs., 10/9-ft. target 400m weighted run @ 20/14-lbs. 20x wall ball 400m weighted run 20x wall ball 800m run 40x wall ball
Results
—MPH Outside The Box Scores—
N/A
—MPH Inside The Box Scores—
Christina J.: 25:23; 14-lbs (30/15/15/30)
Edgar J.: 23:25; 20-lbs. rx
Benny R.: 20:46; 20-lbs. (30/15/15/30)
Austin S.: 19:37; 14-lbs. rx
Julie A.: 23:07 ; 10-lbs. (30/15/15/30)
Sean F.: 19:28; 20-lbs. rx
Walt C.: 21:25; 20-lbs.; rx
Terry A.: 24:25 ; 10-lbs. (30/15/15/30)
Bill G.: 22:30 ;20-lbs. (scale: bike 50/25/25/50 cal)
Hal B.: 20:41 ;14-lbs. rx
Chris P.: 18:50; 20-lbs. (40/20/20/30)
John J.: 20:48 ;20-lbs. (30/15/15/30)
Al C.: 25:23; 20-lbs. rx
Patrick J.: 26:04; 20-lbs. rx
