Tuesday, November 2, 2021

CrossFit MPH – WOD

In Gym

At the top of each minute for 13 minutes, perform 10x burpee and then as many toes-to-bar as possible in the remaining time.

Results

-MPH Outside the Box Scores-
Joe T.: 8 burpees per round, 87 knees to chest.
Candida M.: 7 burpees/round; 166 strict sit-ups
Lisa C.: 84, 8 burpee
Ross B.: 122, 8 burpee
Damund W.: 65, 3-5 burpee
Cristian D.: 105, 6 burpee

-MPH Inside the Box Scores-
Dan H.: 48 (tta, 8 burpee)
Travis H.: 66 (tta, 8 burpee)
Andrew W.: 36 (tta, 7 burpee)
Andrew S.: 54 (tta, 8/7 burpee)
Borja G.: 33 
Carlos U.: 56 (tta, 8/7 burpee)
Edgar J.: 55 (tta, 7/6 burpee)
Bobby H.: 50 (tta, 8/7 burpee)
Jen D.: 58 (tta, 7 burpee)
Andrew Z.: 65 (8 burpee)
Edgar C.: 70 (tta, 8/7 burpee)
Luke B.: 86 (tta, 8 burpee)
Richard B.: 58 
Thomas R.: 66 (tta, 7 burpee
Tucker H.: 66 (ttb, 8 burpee)
Hal B.: 79 (tta, 7 burpee)
Jenna B.: 58 (tta, 7 burpee)
Hanna G.: 35 
Nick W.: 69 (tta, 8 burpee)
David C.: 78 (ttb, 8 burpee)
Mel F.: 55 (ttb, 8 burpee)
Walt C.: 66 (ttb, 7 burpee)
Ben H.: 64 (tta, 6 step burpee)
Ralph B.: 37 (ttb, 8 burpee)
Peter O.: 55 (tta, 7 burpee)
Andrew B.: 43 (tta, 8 burpee)
Diana G.: 111 (10 no pushup burpee, even rds sit-up, odd rds v-up)
Ronny J.: 78 (6 burpee, sit-up)
Roberto E.: 43 (tta, 7 burpee)
Steven S.: 45 (ttb/a, 8 burpee)
John J.: 26 (ttb/a, 10/8 burpee)
Patrick J.: 73 (tta, 7 burpee)
Josh M.: 69
Kate G.: 45 
Pedro L.: 39 (hanging knee raise, 7 burpee)
Sean G.: 74 
Matt A.: 39 (hanging knee raise, 6 burpee)
Dave R.: 70 
Matt R.: 30 (8 burpee)
John B.: 38 (ttb/tta, 8 burpee)
Nathan A.: 29 (strict hkr, 7 burpee)
Ben B.: 26
Tara S.: 60 
Keith E.: 50 (hkr, 7 burpee) 
Chris C.: 85
Max R.: 38 (8 burpee)
John Sh.: 84 (tta, 10/6 burpee)
Jahari H.: 45
Julia H.: 35 (8 burpee)
Robert C.: 120 (hkr, 8 burpee)
Justin M.: 59
Nicole B.: (5/4 burpee)
Tommy H.: 90
Nathan E.: (6 burpee, 3 kip swing + 3 strict hkr)
Bryan M.: 16 ttb + 17 tta 
John Sa.: 54 (tta, 7 burpee)
Charlie S.: 48 
Kiely B.: (3 kip + 3 k2c, 8/5 burpee)
Greg N.: 46 (ttb/a, 8 burpee)
Kyle H.: 44 (10 ttb through rd 8, 8 ttb rds 9-13)
Mike L.: 60 (8/5 ttb)