Saturday, November 6, 2021
CrossFit MPH – WOD
In Gym
every minute, on-the-minute, for 20 minutes: odd minutes: 2x thruster for load (from the rack) even minutes: 50x double under
Results
-MPH Inside the Box Scores-
Anna G.: 55-lbs. (du amrap)
Dave R.: 175-lbs.
Borja G.: 115-lbs.
Andrew Z.: 150-lbs.
Sean F.: 155-lbs. (40 du)
Walt C.: 125-lbs.
Andrew W.: 95-lbs. (push press, du amrap)
Edgar C.: 110-lbs. (du amrap)
Keith E.: 105-lbs. (du amrap)
Tara S.: 85-lbs.
Sebastian T.: 105-lbs. (su amrap)
Beau R.: 130-lbs. (du amrap)
Jahari H.: 125-lbs. (du amrap)
Charlie S.: 135-lbs.
Seth B.: 115-lbs. (du amrap)
Chris C.: 165-lbs.
Josh M.: 110-lbs./75-lbs. (push press/shoulder press)
Dianna G.: 25-lb. dbs. (6x front squat, 60x lateral hops)
Nathan E.: 80-lbs. (su amrap)
Patrick J.: 105-lbs.
Abbey O.: 70-lbs. (3x front squat, du amrap)
John Sh.: 125-lbs. (du amrap)
John J.: 115-lbs. (du amrap)
Julia H.: 85-lbs. (du amrap)
Grant J.: 85-lbs. (du amrap)
Thomas R.: 125-lbs.
Rich H.: 185-lbs.
Bill G.: 155-lbs. (push press, 50" bike)
Hal B.: 115-lbs. (40x du)
Amr M.: 100-lbs. (du amrap)
Lily S.: 110-lbs. (3x front squat, 75x lateral hops)
Joe T.: 160-lbs. (du amrap)
-MPH Outside the Box Scores-
N/A
