Thursday, January 27, 2022
CrossFit MPH – WOD
In Gym
four rounds for time: 500m row 12x bench press @ 155/105-lbs. 21x burpee
Results
-MPH Inside the Box Scores-
Al C.: 24:23, 155-lbs.
Borja G.: 21:20, 95-lbs.
Anna G.: 17:50, 60-lbs. (300m row, 14 no pushup stepout)
Austin S.: 17:12, 155-lbs.
Abbey O.: 18:39, 40-lbs. (400m, 15 burpee)
Jonathan D.: 20:00, 95-lbs.
Andrew W.: 18:54, 105-lbs.
Chase H.: 18:46, 95-lbs.
Luke B.: 22:17, 95-lb105/s.
Hanna G.: 20:19, 103-lbs.
Morgan W.: 21:14, 95-lbs., 105/95-lbs., 121/1 no pushup burpee)
David C.: 20:56, 105-lbs.
Brent S.: 19:13, 95-lbs.
Mark B.: 20:05, 95-lbs.
Pedro L.: 21:18, 95-lbs.
John B.: 21:16, 105/95-lbs.
Kate G.: 21:17, 105-lbs.
Josh T.: 19:19, 95-lbs., 21/12 burpee
Stephen W.: 20:05, 83-lbs., 14 burpee
Chris P.: 19:40, 135-lbs.
Matt A.: 21:36, 95-lbs., 15 burpee
Peter O.: 18:27, 135-lbs., 21/14 burpee
Ben B.: 20:57, 95-lbs.
Beau R.: 20:50, 135-lbs.
Nathan A.: 21:21, 85-lbs., 15 burpee
John Sh.: 19:30, 125-lbs.
Greg M.: 22:31, 105/95-lbs.
Sean G.: 17:35, 155-lbs.
Charlie S.: 18:56, 115-lbs.
Adam R.: 20:12, 115-lbs.
Nathan E.: 22:19, 95-lbs. (10x bench press)
Jahari H.: 19:36, 155-lbs.
Matthew R.: 21:47, 115-lbs. (bike rds. 3-4)
Nicole B.: 21:15, 75-lbs., (400m, 14x no pushup burpee)
Rony J.: 19:08, 45-lbs., (400m, 14x burpee)
-MPH Outside the Box Scores-
Candida M.: 16:40 (20 lbs renegade rows, expl. pushups)
Cristian D.: 18:05
(8 pushup, 14 burpee)
Lisa C.: 19:09
(pushup)
Diana D. 19:44 (8 pushup, 14 burpee)
