Tuesday, February 1, 2022
CrossFit MPH – WOD
In Gym
five rounds for time: 50-ft. handstand walk 21x toes-to-bar
Results
-MPH Inside the Box Scores-
Nate S.: 17:15 (21 toes to anywhere, 60 sec handstand hold)
Al C.: 11:49
Carlos U.: 15:38 (14 t2b, 60 sec handstand hold)
Michael B.: 18:16 (21 toes to anywhere, 60 sec handstand hold)
Dan H.: 19:35 (21 kipping knees to chest, 90 sec of around the world)
Borja G.: 19:45 (2 min of handstand walk attempts, 21 t2b)
Andrew S.: 15:45 (21 pike ups, 90 sec plank hold)
Rami B.: 19:55 (14 toes to anywhere, 90 sec of around the world)
Patrick H.: 19:15(21 kipping knees to chest, 90 sec around the world)
Luke B.: 15:22 (14 toes to anywhere, 60 sec handstand hold)
Andrew Z.: 13:35
Anu B.: 18:20 (14 t2b, 90 sec of around the world)
Adrian P.: 18:44 (14 toes to anywhere, 90 sec of around the world)
Bobby H.: 20:05 (21 toes to anywhere, 60 sec handstand hold)
Austin S.: 1849 (21 kipping knees to chest, 60 sec handstand hold)
Ben H.: 18:36 (21x tta, around the world/handstand hold)
David C.: 18:05 (21x ttb, handstand hold)
John N.: 17:47 (21x tta, around the world)
Michael F.: 13:30 (14x hanging knee raises, around the world/handstand hold)
Walt C.: 14:12 (21x tta, around the world)
Hanna G.: 17:42 (21x ttb, 90 sec handstand work)
RJ A.: (14x tta, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Pedro L.: (14x tta, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Kate G: 17:17
Dave R.: 13:54
Drew P.: 18:38 (1/2 ttb + 1/2 hkr)
Matt A.: 18:00 (14x tta, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Ryan P.: 16:00 (14x ttb, 1 or 2 around the world per direction)
John B.: 17:07 (14x ttb, 2' hs walk practice)
Ralph B.: 17:08 (14x ttb, odd rds 60 sec hs hold, even rds 1 around the world per direction)
RJ A.: 17:00 (14x ttb, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Jared S.: 15:00 (14x ttb, handstand hold)
Julian M.: 14:35 (14x tta, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Nathan E.: 15:00 (14x hanging knee raises, around the world/plank hold (final rd.)
Sean G.: 13:10 (prom handstand walk)
Sebastian T.: 14:43 (14x hanging knee raises, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Francisco L.: 16:09 (14x ttb, odd rds 60 sec hs hold, even rds 1 around the world per direction)
John Sh.: 17:50 (21x tta, handstand walk)
Mike L.: 18:54
Adam R.: 15:38 (14x hanging knee raises, around the world)
Charlie S.: 15:35 (21x ttb, around the world)
Matthew R.: 16:24 (14x ttb.tta (rds. 2-5), around the world)
Jahari H.: (21x tta, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Rich H.: 14:05
Sean Q.: 9:51
Thomas R.: 17:00 (16x tta, handstand walk)
Tucker H.: 17:39
Sam R.: 14:47
Bryan M.: 12:46 (14 tta, odd rds 60 sec hs hold, even rds 1 around the world per direction)
Seth B.: 13:06 (21x strict hanging knee raise, around the world)
Patrick J.: 12:13 (21x tta)
John Sa.: 12:09 (21x tta, around the world)
-MPH Outside the Box Scores-
Lisa C.: 12:49
Diana D.: 12:59
Tom G.: 13:18
Bill M.: 14:12
