Friday, February 11, 2022
CrossFit MPH – WOD
In Gym
for time: 50-40-30-20-10 single-arm overhead lunge @ 55/35-lbs. strict sit-up
Results
-MPH Inside the Box Scores-
Borja G.: 13:16 (40-lbs.)
Nate S.: 14:02 (40-lbs.)
Andrew S.: 14:10 (20-lbs.)
Sean Q.: 13:56 (55-lbs.)
Anu B.: 16:28 (30-lbs., 40/30/20/10/5 sit-up)
Patrick H.: 17:15 (20-lbs., kipping)
Ted D.: 16:55 (15-lbs., kipping)
Hanna G.: 17:02 (35-lbs.)
Chase H.: 15:41 (30-lbs.)
Andrew Z.: 15:44 (55-lbs.)
Andrew W.: 15:30 (40-lbs.)
Abbey O.: 15:57 (15-lbs.)
Jen D.: 16:51 (15-lbs.)
Chris C.: 12:47 (55-lbs.)
Nick W.: 15:45 (35-lbs., kipping situp)
Hal B.: 15:25 (goblet squats, 25-lbs., kipping situp)
Ishi B.: 16:20 (20-lbs., 50/30/20/10/5 kipping situp)
Jason S.: 16:58 (30-lbs.)
John B.: 14:45 (30-lbs.)
Jenna B.: 15:03 (20-lbs., kipping situps)
Pete T.: 15:23 (40-lbs.)
Peter O.: 11:55 (40-lbs., kipping situps)
Al C.: 18:05 (55-lbs.)
Kate G.: 11:16 (35-lbs.)
Ben B.: 13:44 (40-lbs.)
Jake L.: 13:50 (35-lbs., 30-25-20-15-10 kipping situps)
Andrew B.: 13:24 (35-lbs.)
Keith E.: 11:35 (35-lbs., kipping situps)
Charlie S.: 12:09 (45-lbs.)
Ross B.: 15:46 (40-lbs.)
Matt R.: 12:37 (40-lbs.)
Jose R.: 14:46 (40-lbs., front rack lunges)
Rich H.: 12:40 (45-lbs.)
Tara S.: 16:12 (35-lbs.)
Pedro L.: 16:08 (30-lbs., kipping situps)
Morgan M.: 15:09 (55-lbs., kipping situps)
Alejandra M.: 15:05 (15-lbs.)
Michael H.: 13:01 (35-lbs., kipping situps)
Roberto L.: 12:12 (35-lbs., kipping situps)
Adam R.: 13:36 (35-lbs, kipping situps)
John Sh.: 16:15 (35-lbs.)
Nathan A.: 15:48 (20-lbs.)
Coleman G.: 13:59 (35-lbs., kipping situps)
Charlie K.: 13:50 (35-lbs.)
Beau R.: 13:11 (40-lbs., kipping situps)
Sean G.: 11:38 (55-lbs.)
Joe T.: 14:16 (40-lbs.)
Terry A.: 16:25 (8-lbs., f. rack lunges, kipping)
Rony J.: 16:07 (15-lbs.)
Amr M.: 14:57 (30-lbs., OH/f. rack lunges, kipping)
Bill G.: 14:52 (55-lbs., f. rack lunges)
-MPH Outside the Box Scores-
Lisa C.: 14:49 (15-lbs.)
Christian D.: 15:13 (10-lbs., kipping)
Tom G.: 15:25 (10-lbs., front rack lunge, kipping, 50-30-20-10-5)
