Wednesday, March 9, 2022

CrossFit MPH – WOD

In Gym


"Bropacalypse"
three rounds for time:
50x double under
7x hang power snatch @ 165/115-lbs.
21x burpee

Compare results to September 17, 2018.

Results

-MPH Inside the Box Scores-
Borja G.: 9:19, 95-lbs.
Al C.: 12:54, 125-lbs.
Daniel H.: 11:16, 95-lbs. (10 du)
Michael B.: 12:19, 95-lbs.
Jen D.: 11:54, 45-lbs. (60s du practice)
Brian M.: 11:04, 85-lbs. 
Ben H.: 10:58, 65-lbs. (1' bike, hang muscle snatch, pushup)
Chase H.: 8:31, 65-lbs.
Mark B.: 9:13, 43-lbs. (75 su, 14x burpee)
Adriana B.: 9:32 (50-lbs.)
Kate G.: 10:46 (85-lbs.)
Dave R.: 9:29 (135-lbs.)
Drew P.: 11:40 (135-lbs.)
Ralph B.: 10:06 (250m row, 14x weighted sit-up @ 30-lbs., 21x pushup)
Pedro L.: 11:06 (53-lbs., 1' du practice)
John B.: 10:41 (85-lbs.)
RJ A.: 12:24 (80-lbs., 1' du practice)
Zac E.: 12:06  (85-lbs., 1' du practice)
Chris C.: 12:34 (135-lbs.)
Greg M.: 12:36 (65-lbs.)
Nathan E.: 13:09 (75-lbs., 1' du practice)
Drew H.: 13:14 (135-lbs., hang power clean)
Tara S.: 10:34 (60-lbs.)
Justin G.: 12:05 (65-lbs., 30" du practice, no pushup burpee)
Sean G.: 10:54 (165-lbs.)
Melody F.: 12:40 (85-lbs.)
John Sh.: 12:35 (115-lbs., 30" du practice)
Jenna B.: 10:35 (55-lbs., 30" du practice)
Charlie S.: 9:14 (95-lbs.)
Stephen W.: 12:05 (65/55-lbs., 30" du practice)
Adam R.: 14:17 (95/75-lbs., 1' du practice)
Patrick J.: 10:59 (100-lbs.)
Brett G.: 12:30 (95-lbs.)
Matt K.: 11:32 (85-lbs. hpc, 14x burpee)
Michael H.: 10:11 (105-lbs.)
Charlie K.: 11:15 (95-lbs.)
Nicole B.: 12:35 (65/55-lbs., 50x su, 14x burpee)
Ben B.: 11:31 (85-lbs., 1' du practice)

-MPH Outside the Box Scores-
N/A