Tuesday, March 22, 2022
CrossFit MPH – WOD
In Gym
for time: 15-12-9-12-15 toes-to-bar 2x pushup box jump over, 24/20" platform
Results
-MPH Outside the Box Scores-
Lisa C.: 12:30 (1x pushup)
Bill M.: 13:16 (1x pushup)
-MPH Inside the Box Scores-
Rufus W.: 12:43 (kipping knees to chest, push ups from knees)
Al C.: 11:22
Anna G.: 13:03 (shoulder taps, 1x pushups, 18" box step overs)
Carlos U.: 13:58 (toes to anywhere)
Dan H.: 16:19 (toes to anywhere)
Borja G.: 17:50
Andrew Z.: 15:00
Jen D.: 14:20 (kipping knees to chest, 1x push ups)
Abbey O.: 14:56 (kipping knees to chest, push ups from knees)
Anu B.: 18:27 (toes to anywhere, 1.5x push ups, 24" box step overs)
Roberto L.: 13:22 (kipping knees to chest)
Samuel T.: 13:56
Marie Q.: 10:45 (push ups from knees, kipping knees to chest)
Mark D.: 14:02 (kipping knees to chest, push ups from knees, 24" box step overs
Adrian P.: 23:40
Justin G.: 18:34 (kipping knees to chest, 20")
Hanna G.: 17:15
John N.: 19:36
JP S.: 18:35 (kipping knees to chest, 15-12-9-12-15, box jump)
Nick C.: 19:00 (kipping knees to chest, 20-15-10-15-20 push up)
David C.: 13:44
Kate G.: 13:25
Dave R.: 13:!6
Ralph B.: 15:53 (ttb/tta, box step up and over)
Ben H.: 15:30 (ttb/tta)
Matt A.: 15:21 (tta, 21-15-9-15-21 pushup)
Roxanne B.: 14:57 (k2c, 15-12-9-12-15 incline pushup)
Nick W.: 17:41 (ttb/tta)
Ella W.: 16:40 (k2c, 30-12-9-12-15 pushup/knee pushup)
Adriana B.: 13:50 (tta, 15-12-9-12-15 pushup)
Mark B.: 16:42 (tta, 21-15-9-15-21 pushup, 20")
Julian M .: 11:55 (strict hkr, 15-12-9-12-15 pushup, 24" step-up)
Nathan A: 14:42 (strict hkr, 21-15-9-15-21 pushup)
Sean G.: 9:02
Benny R.: 12:45? (hkr, 20-15-10-15-20 pushup)
Keith E.: 9:51 (12-9-6-9-12 tta)
Morgan M.: (2x sit-up)
John Sh.: (tta, 20") 12:07
Morgan M.: 11:32 (21-15-9-15-21 kipping situp)
Rich H.: 9:18
Mike L.: 10:28 (hkr)
Michael H.: 11:34
Adam R.: 12:09
Melody F.: 13:37 (21-15-9-15-21 pushup)
Sean Q.: 8:50
Charlie K.: 12:20 (20-15-10-15-20 pushup)
Stephen K.: 16:43
Tucker H.: 12:36
Bryan M.: 11:23, TTA
Sam R.: 12:51
Bobby H.: 13:24 (20-15-10-15-20 pushup
John J.: 14:14 (20-15-10-15-20 pushup)
Jahari N.: 12:38
Justin M.: 13:36
Tommy H.: 7:52
Brett G.: 16:27
Seth B.: 14:51 (srict knees to chest, 21-15-9 pushup)
Nicole B.: 14:14 (virtual ttb, 1x knee pushup, 10" box)
Patrick J.: 14:27 (tta)
Lilly S.: 13:30 (virtual ttb, 21-15-9 knees pushup)
