Monday, March 28, 2022
CrossFit MPH – WOD
In Gym
clean and jerk 2-2-2-2-2-2-2 *Begin each round every three minutes.
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We love Drop-Ins! Please come on in for a workout while you are in town!
We have single workouts and one-week-passes available. We do not offer open gym times to non-members.
If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at coach@crossfitmph.com!
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