Saturday, May 7, 2022
CrossFit MPH – WOD
In Gym
for time: 50-40-30-20-10 single-arm snatch @ 50/35-lbs. (alternating, total) *After each round, complete 50x double under and 9x strict pull-up.
Results
-MPH Inside the Box Scores-
Dave R.: 19:39 (50-lbs.)
Austin S.: 19:28 (50/40-lbs., du practice)
Chris T.: 23:45 (35-lbs.)
Borja G.: 23:15 (35-lbs.)
Patrick H.: 22:50 (30-lbs., du practice, 9 banded)
Hal B.: 21:19 (hang power snatch, 100 su, 5 pu)
Jahari H.: 23:48 (50-lbs.)
Yao Z.: 20:20 (30-lbs, 5 pu)
Sean F.: 23:12 (50-lbs.)
Nathan A.: 22:05 (30-lbs., du practice, 9 banded)
Chase H.: 20:36 (35-lbs.)
Kate G.: 21:45 (35-lbs.)
Michael A.: 21:20 (40-lbs.)
Diana G.: 21:58 (15-lbs.
Luke B.: 22:24 (35-lbs., 6pu)
Nick C.: 23:38 (30-lbs., 9 banded pu)
Julia H.: 22:30 (25-lbs., 5 pu)
Walt C.: 23:09 (40-lbs.)
Rony J.: 20:50 (20-lbs, 9 banded pu)
Sean Q.: 19:27 (50-lbs.)
Adriana B.: 20:40 (20/25-lbs., 5 pu)
David C.: 20:45 (40-lbs.)
Rich H.: 17:24 (50-lbs.)
Hanna G.: 20:23 (35-lbs.)
Yousi A.: 21:09 (20-lbs., du practice, 9 banded pu)
Ishi B.: 21:23 (30-lbs., 5 pu)
Francesco M.: 21:00 (25/20-lbs., du practice 36x, 9 banded pu)
Zach E.: 19:35 (35-lbs., 9 banded pu)
Adam R.: 22:09 (40-lbs., du practice)
Bobby H.: 20:36 (35-lbs., du practice, 9/6 pu)
Charlie S.: 20:37 (45-lbs.)
Patrick J.: 23:20 (40-lbs., 5 pu)
Al C.: 21:49 (50-lbs.)
Morgan M.: 25:07 (50-lbs.)
John J.: 19:10 (40/35-lbs., du practice)
Sean G.: 18:32 (50-lbs.)
Ross B.: 24:36 (50-lbs., banded pu)
Jenna B.: 23:11 (30/25-lbs., du practice, banded pu)
Dan B.: 22:35 (35-lbs., du practice, 5 pu)
Francisco L.: 26:20 (45-lbs., 6 pu)
Adrianne V.: 28:11 (20-lbs. banded pu)
