Thursday, May 12, 2022
CrossFit MPH – WOD
In Gym
four rounds, each for time; rest amply between rounds: 500m row 21x russian swing @ 70/55-lbs.
Results
-MPH Outside the Box Scores-
Lisa C.: 2:57, 2:48, 2:51, 2:45 (35-lbs.)
Tom G.: 3:10, 3:08, 3:10, 3:12 (25-lbs., row)
Diana G.: 3:31, 3:01, 3:02, 3:01 (20-lbs., 10 no pushup burpee)
-MPH Inside the Box Scores-
Andrew S.: 55-lbs, 2:40, 2:39, 2:40, 2:43
Nate S.: 55-lbs., 2:30, 2:27, 2:28, 2:28
Al C.: 70-lbs, 3:03, 3:18, 3:18, 3:13
Daniel H.: 55-lbs., 2:58, 2:56, 2:59, 3:01
Travis H.: 35-lbs. 2:44, 2:43, 2:44 2:43
Jen D.: 35-lbs. 3:00, 3:05, 3:04, 3:09
Jerry I.: 45-lbs. 3:13, 3:06, 3:14, 3:02
Edgar J.: 70-lbs. 3:03, 3:12, 3:20, 4:03
Jenna B.: 25-lbs. 3:05, 3:09, 3:12, 3:15
Anu B.: 50-lbs. 2:52, 2:34, 2:37, 2:54
Michael O.: 45-lbs. 2:58, 3:06, 3:06, 3:04
Justin G.: 45-lbs. 2:46, 2:53, 2:55, 3:01
Chase H.: 45-lbs. 2:39, 2:51, 3:02, 3:05
Nick C.: 35-lbs. 2:45, 2:53, 3:00, 2:56
David C.: 55-lbs. 2:54, 2:54, 3:01, 2:57
John B.: 50-lbs. 2:35, 2:37, 2:41, 2:38
Sebastian T.: 45-lbs. 2:43, 2:47, 2:49, 2:44
Calvin D.: 35-lbs. 2:48, 2:53, 2:55, 2:55
Mike M.: 55-lbs. 2:37, 2:40, 2:40, 2:35
Walt C.: 55-lbs. 2:43, 2:50, 2:58, 2:51
Kate G.: 55-lbs., 2:56, 2:56, 2:55, 3:01
Adam R.: 70-lbs., 2:42, 3:12, 3:27, 3:08
Jacob T.: 25-lbs., 3:30, 3:27, 3:17, 3:40
Bill M.: 35-lbs., 2:55, 3:27, 3:17, 3:25
Patrick J.: 55-lbs., 3:04, 3:07, 3:15, 3:21
JP S.: 55-lbs., 2:42, 2:56, 3:07, 3:03
Mark D.: 20-lbs., 2:50, 2:54, 2:50, 3:00
Brent S.: 55-lbs., 2:45, 2:55, 2:58, 3:09
Francisco L.: 70-lbs., 2:55, 3:02, 3:15, 3:15
Julia H.: 55/45-lbs., 3:19, 3:50, 4:00, 3:51
Jen M.: 25-lbs., 3:30, 3:43, 3:56, 4:15 (400m)
Morgan M.: 70-lbs., 2:22, 2:22, 2:45, 2:48
Anya W.: 35-lbs., 2:41, 2:45, 2:46, 2:47
Charlie S.: 55-lbs., 2:36, 2:50, 3:00, 3:00
Sean G.: 70-lbs., 2:20, 2:20, 2:20, 2:20
Kiely W.: 35-lbs., 2:53, ?, 3:00, 3:07
Austin S.: 55-lbs., 2:34, 2:36, 2:39, 2:32
Adam M.: 35-lbs., 2:43, 2:47, 3:05, 2:50
Tucker H.: 70-lbs., 2:46, 2:50, 3:02, 3:04
Jacob S.: 70-lbs., 2:11, 2:32, 2:47, 2:48
Sam R.: 55-lbs., 2:42, 3:13, 3:11, 2:57
Mike A.: 55-lbs., 2:29, 2:32, 2:34, 2:42
Graham F.: 55-lbs., 2:20, 2:56, 3:20, 3:18
Roberto E.: 55-lbs., 2:47, 2:57, 2:59, 3:00
Matthew R.: 55-lbs., 2:39, 3:13, 2:58, 2:58 (400m run rds. 3/4)
Pete T.: 70-lbs., 3:02, 3:21, 3:23, 3:32
John Sa.: 45-lbs., 2:49, 2:53, 2:56, 2:57
Lily S.: 25-lbs., 3:11, 3:15, 3:20, 3:18
Zac E.: 55-lbs., 2:55, 3:08, 3:12, 3:09
Terry A.: 20-lbs. (400m), 2:58, 3:13, 3:12, 3:18
Peter O.: 55-lbs., 2:21, 2:28, 2:35, 2:33
Katie A.: 25-lbs. (400m rds. 2-4), 3:24, 3:09, 3:39, 3:32
Rony J.: 35-lbs., 2:51, 3:11, 3:22, 3:24
Seth B.: 55-lbs., 2:55, 2:55, 2:57, 2:54
