Tuesday, May 17, 2022

CrossFit MPH – WOD

In Gym

as many rounds as possible in 13 minutes: 20x swing @ 55/35-lbs. 10x burpee practice handstands and handstand walking for 10 minutes.

Results

-MPH Inside the Box Scores-
Matt S.: 35-lbs., 6 + 13 swing
Andrew S.: 35-lbs., 6 + 14 swing
Andrew Z.: 55-lbs., 6 + 6 swing
Borja G.: 55-lbs., 6 + 15 swing
Al C.: 55-lbs., 6 + 5 swing
Daniel H.: 45-lbs., 6 + 1 burpee
Edgar J.: 35-lbs., 6 + 9 swing
Abbey O.: 25-lbs., 5 + 3 burpee
Patrick H.: 25-lbs., 5 + 10 swing
Peter O.: 35-lbs., 6 + 3 burpee
Jerry I.: 35-lbs., 5 + 6 swing
Mirar B.: 35-lbs., 6 + 13 swing
Calvin D.: 35-lbs., 5 + 20 swing
David C.: 45-lbs., 5 + 12 swing
Chris T.: 55-lbs., 4 + 7 swing 
Ella W.: 35-lbs., 7 + 10 swing 
Dan B.: 35-lbs., 5 + 3 burpee
Mark D.: 20-lbs., 6 
Morgan W.: 35-lbs., 5 + 5 swing
Mel F.: 35-lbs., 7 + 19 swing
Pedro L.: 35-lbs., 5 + 9 burpee
Matt R.: 50-lbs., 6 
Dave R.: 55-lbs., 7 + 9 swing
Frank P.: 35-lbs., 6 + 8 swing
John B.: 35-lbs., 7 + 20 swing
Kate G.: 35-lbs., 7 + 4 burpee
Adriana B.: 25-lbs., 6 + 13 swing
Beau R.: 45-lbs., 5
Nick W.: 45-lbs., 7 + 2 burpee
Mark B.: 25-lbs., 5 
RJ A.: 35-lbs., 6 + 10 swing
Andrew C.: 55-lbs., 5
Sean G.: 55-lbs., 8 + 3 swing
JP S.: 35-lbs., 5 + 10 swing
Rich H.: 55-lbs., 9 
John Sh.: 35-lbs., 6 
Stephen W.: 35-lbs., 5 + 8 burpee
Morgan M.: 55-lbs., 7 + 3 swing
Josh M.: 50-lbs., 5 + 5 swing
Anya W.: 25-lbs., 7 + 5 swing
Charlie S.: 45-lbs., 7 + 12 swing
Greg M.: 35-lbs., 6 + 1 swing
Adam R.: 45-lbs., 6 + 7 burpee
Matt K.: 35-lbs., 5 + 8 swings
Mike A.: 55-lbs., 6 + 15 swings
Bill G.: 55-lbs., 6 + 12 swings
Mike L.: 55-lbs., 5 + 20 swings
Jahari H.: 55-lbs., 6 + 5 swings
Bryan M.: 55-lbs., 6 + 11 swings
Justin M.: 50-lbs., 6 + 8 burpees
Austin S.: 55-lbs., 6 
Katie A.: 20-lbs. 4
John Sa.: 35-lbs., 6 + 15 swings
Phillip M.: 35-lbs., 4 + 6 burpees
Lily S.: 25-lbs., 5 + 13 swings
Pete T.: 55-lbs., 5 + 10 swings
Julie A.: 25-lbs., 5 + 11 swings
Seth B.: 50-lbs., 5 + 1 burpee
Patrick J.: (Ukrainian) 6 + 3 burpees
Tyler S.: 45-lbs., 5 + 12 swings
Adrienne V.:  35-lbs., 5 + 11 swings
Sebastian T.: 35-lbs., 6 + 2 swings

-MPH Outside the Box Scores-
Lisa C.: 6 + 7 swing (30-lbs.)
Diana D.: 5 + 10 swings (20-lbs.)
Ross B.: 7