Tuesday, May 24, 2022

CrossFit MPH – WOD

In Gym

five rounds, every 90 seconds: snatch pull + power snatch five rounds, every 90 seconds: 2 power snatch + 2 overhead squat

Results

-MPH Outside the Box Scores-
Diana D.: 4 + 6 snatch (15-lb. snatch, 10-lb. oh lunge)
Lisa C.: 4 + 4 snatch (20-lb. snatch, 15-lb. oh lunge)
Tom G.: 4 + 5 oh lunge (15-lb. snatch, 10-lb. oh lunge)

-MPH Inside the Box Scores-
Daniel H.: 95-95-lbs.
Al C.: 145-155x-lbs.
Brandon B.: 85-85*-lbs.
Borja G.: 110-110-lbs.
Carlos U.: 80-80*-lbs.
Adrian P.: 105-105-lbs.
Jerry I.: 115-125-lbs.
Michael O.: 65-70-lbs.
Anu B.: 95-95-lbs.
Tucker H.: 135-135-lbs.
Patrick H.: 55-55-lbs.
Jen D.: 55-55-lbs.
Stephen W.: 75-85*-lbs. 
Ralph B.: 115-115-lbs. 
Mel F.: 110-115-lbs. 
Mirar B.: 85-90*-lbs. 
Adam R.: 95-105*-lbs
Chris T.: 105-105-lbs. 
Nick C.: 75-85*-lbs. 
Calvin D.: 75-75*-lbs. 
Matt A.: 55-55-lbs.
Frank P.: 105-105*-lbs.
Adriana B.: 75-75-lbs.
Nick W.: 115-125*-lbs.
Mark B.: 55-55*-lbs.
Kate G.: 100-105x-lbs.
Dave R.: 165-170x-lbs.
Pedro L.: 65-65*-lbs.
Greg M.: 85-85*-lbs.
RJ A.: 95-95-lbs.
Josh M.: 105-105-lbs. (snatch high pull + hang ps; 2 ps + 2 behind-the-neck push press)
Beau R.: 115-115*-lbs.
Francisco L.: 100-105-lbs.
Mike A.: 135-145*-lbs.
John S.: 135-135-lbs.
Andrew C.: 95-105*-lbs.
Justin M.: 130-135*-lbs.
Tommy H.: 125-135-lbs.
Charlie K.: 120-120-lbs
Mike L.: 95-105-lbs.
Jahari H.: 95-100-lbs.
Roberto L.: 105-115-lbs.
Peter O.: 125-135-lbs.
Nicole B.: 75-85-lbs.
Austin S.: 85-95-lbs.
Francesco M.: 55-65*-lbs.
Rony J.: 40-45-lbs.
Adrienne V.: 80-80-lbs.
Phillip M.: 65-70x*-lbs.
Seth B.: 125-130-lbs.