Friday, June 24, 2022
CrossFit MPH – WOD
In Gym
10 rounds for time: 6x single-arm snatch @ 70/55-lbs. 10x handstand pushup
Results
-MPH Inside the Box Scores-
Patrick H.: 21:21 (35-lbs., atomic pushup)
Rami B.: 21:51 (40-lbs., atomic pushup)
Sean G.: 19:14 (70-lbs., 7 hspu)
Hanna G.: 23:00 (55-lbs.)
Brandt R.: 20:05 (45-lbs., 5 strict prom hspu/10 atomic pushup)
Jerry I.: 21:31 (45-lbs., 7 atomic pushup)
Edgar J.: 21:10 (45-lbs., 10 atomic pushup)
Drew P.: 17:38 (70-lbs.)
Hal B.: 18:23 (40-lbs., 10 prom hspu/10 atomic pushup)
John B.: 19:44 (50-lbs., 10 hspu/7 hspu)
Rich H.: 16:14 (70-lbs.)
Thomas R.: 18:29 (50-lbs., 10 prom hspu/7 prom hspu)
Mel F.: (50-lbs., 5 hspu)
Greg M.: 18:58 (45-lbs., 10 hspu/10 prom strict hspu)
Adrianna B.: 13:56 (25-lbs., 7/5 prom hspu)
Karl P.: 19:25 (25-lbs., 5 atomic/ 5 push ups
Bill M.: 16:44 (25-lbs., 5 atomic pushup)
Dave R.: 14:49 (70-lbs.)
Kate G.: 15:55 (50-lbs.)
Stephen W.: 15:09 (45-lbs., 10 atomic pushup)
Al C.: 16:42 (70-lbs.)
Ralph B.: 16:48 (50-lbs., 7 hspu/atomic pushup)
Frank P.: 16:00 (9 rounds: 50-lbs., 10 atomic pushup)
Benny R.: 17:10 (35-lbs., 10 atomic pushup from knees)
Sean Q.: 14:13 (70-lbs.)
Bryan Moll: 17:30 (55-lbs., 5 strict prom hspu)
Brent S.: 18:48 (45-lbs., 6 prom hspu/10 atomic from box rds. 9 & 10)
Julie A.: 15:39 (30-lbs., 7 atomic pushup from knees)
Stephen K.: 15:27 (70-lbs. deadlift, 10x box jumps)
James T.: 19:11 (70-lbs.)
John N.: 18:58 (50-lbs., 5 strict prom hspu)
Mike L.: 15:31 (35-lbs. hang power snatch, 7 strict prom hspu)
Nathan W.: 18:10 (45-lbs., 10 prom atomic pushup from floor)
Josh M.: 17:35 (25-lbs., hang muscle snatch, 10 strict prom hspu)
Zac E.: 14:14 (50-lbs., 8 floor atomic pushups)
Charlie S.: 20:02 (45-lbs., 10/7 hspu)
Justin M.: 13:21 (50-lbs., 5 prom strict hspu)
Tommy H.: 19:42 (55-lbs.)
Matt R.: 15:20 (50-lbs., 10 atomic hspu)
Jahari H.: 18:55 (70-lbs., 10 prom strict hspu)
Diana G.: 9:02 (25-lbs., 6 prom strict hspu)
Yousi A.: 16:53 ( 25-lbs., 5 prom atomic pushup)
Ishi B.: 16:19 (50-lbs., 10 atomic pushups
Austin S.: 16:51 (70/55-lbs., 5 prom strict hspu)
Anya W.: 14:09 (35-lbs, 10 atomic pushup)
Joy L.: 17:12 (20-lbs., 10 prom atomic pushup)
Rony J.: 14:50 (25-lbs., 10 prom atomic hspu)
Peter O.: 14:11 (55-lbs., 8 strict hspu)
Michael A.: 11:10 (50-lbs., 5 hspu)
Anna W.: 18:30 (20-lbs., 5 incline pushup)
-MPH Outside the Box Scores-
Candida M.: @home WOD: 15:17 (10x single-arm snatches @ 15 lbs, 10x atomic push-ups per round)
