Thursday, July 14, 2022

CrossFit MPH – WOD

In Gym

five rounds for time: 21x deadlift @ 135/95-lbs. 15x toes-to-bar 9x push press

Results

-MPH Outside the Box Scores-
Tom G.: 13:55 (25-lb. dbs)
Lisa C.: 11:54 (30-lb. dbs)
Ross B.: (45-lb. kbs)
Rami B.: 15:01 (21 rotational SU, 15 v ups, 9 atomic pu x 5)

-MPH Inside the Box Scores-
Al C.: 19:40 (135-lbs.)
Nate S.: 13:00 (95-lbs., 10 ttb/tta)
Carlos U.: 14:06 (85-lbs., 15 tta)
Brandon B.: 15:49 (105-lbs., 15 k2c)
Sarah G.: 17:48 (40-lbs., 10/15 v-up)
Bobby H.: 15:44 (85-lbs., 15 tta)
Andrew Z.: 16:30 (115-lbs.)
Dan H.: 16:40 (105-lbs., 15 tta, 6 pp)
Sean F.: 17:14 (135-lbs.)
Stuart J.: 17:35 (105-lbs., k2c)
Julie A.: 16:41 (70-lbs., 5 strict k2c + 5 v-up)
Jose R.: 17:00 (95-lbs., 10 ttb, 1/2 rd final rd)
Chris G.: 14:04 (75-lbs., 10 tta)
Mel F.: 17:35 (95-lbs., 10 ttb)
Luke B.: 18:19 (100-lbs., 10 tta)
Thomas R.: 17:09 (95-lbs., 10 tta)
RJ A.: 17:41 (75-lbs., 10 ttb/tta)
Adriana B.: 15:34 (65-lbs., 10 ttb)
Patrick J.: 15:41 (85-lbs., 10 ttb/tta)
Rony J.: 15:00 (45-lbs., 10 k2c)
Bill M.: 15:55 (65-lbs., 10 tta)
Frank P.: 14:04 (85-lbs.)
Julia H.: 15:43 (65-lbs., 10 tta)
John B.: 17:43 (105-lbs., 10 ttb)
Beau R.: 17:41 (115-lbs., 10 ttb)
Brent S.: 14:41 (85-lbs., 15 ttb)
Nathan W.: 16:41 (95-lbs., 8 strict k2c)
Justin G.: 17:38 (85-lbs., 10 ttb/tta)
Julian M.: 13:40 (85-lbs., 10 ttb)
Greg M.: 18:13 (85-lbs., 10 ttb)
Sean G.: 13:01 (135-lbs.)
John Sh.: 13:52 (95-lbs., tta)
Yao Z.: 15:31 (95-lbs., 10 ttb)
Michael H.: 14:29 (95-lbs.)
Will H.: 15:58 (85-lbs.)
Tommy H.: 14:13 (db lunge)
Justin M.: 15:09 (95-lbs.)
Ishi B.: 14:02 (85-lbs., 10 ktc)
Jahari H.: 17:03 (135-lbs.)
Bryan M.: 12:17 (95-lbs., 10 ttb)
Francisco L.: 15:18 (95-lbs., 10 tbb)
Anya W.: 14:41 (65-lbs., 10 TTB)
Matthew R.:  14:44 (135-lbs., db pp, 10 ttb)
Graham F.: 13:45 (95-lbs., 10 TTA)
Bill G.: 14:12 (virtual ttb)
Terry A.: 15:08 (45 lbs., 10 tta)
Seth B.: 15:53 (95 lbs., 10 ktc)
Lilly S.: 14:42 (75 lbs, virtual ttb, 15-lb db pp)