Sunday, July 17, 2022
CrossFit MPH – WOD
In Gym
for max reps: 2 minutes: row 2 minutes: single-arm snatch @ 50/35-lbs. 2 minutes: anchored sit-up 90 seconds: row 90 seconds: single-arm snatch 90 seconds: anchored sit-up 1 minute: row 1 minute: single-arm snatch 1 minute: anchored sit-up
Results
-MPH Inside the Box Scores-
Terry A.: 164; 20-lbs
Edgar J.: 224; 45-lbs.
Chris T.: 226; 45-lbs.
Yousi A.: 201; 25-lbs.
Ishi B.: 191; 40-lbs
Yao Z: 202; 40-lbs
David C.: 207; 40-lbs
Will H.: 230; 40-lbs
Brent S.: 283; 40-lbs
Michelle C.: 175; 20-lbs
Stephen 237; 50-lbs
Rony J.: 238; 20-lbs
Walt C.: 235; 45-lbs
Danial H.: 212; 50-lbs
Patrick J.: 229; 35-lbs
Al C.: 227; 50-lbs
