Sunday, August 21, 2022
CrossFit MPH – WOD
In Gym
as many rounds as possible in 18 minutes: 10x sumo deadlift high-pull @ 95/65-lbs. 15x pushup 30x double under
Results
-MPH Inside the Box Scores-
Chris T.: 6 + 10 sdhp, 85-lbs.
Nick C.: 6 + 6 pu; 75-lbs.
Ishi B.: 6 + 1 du; 85-lbs.
Edgar J.: 6; 75-lbs.
Mark B.: 6; 65-lbs., 60x single unders
Rony J.: 6 + 20 du; 50-lbs.
Dave R.: 9 + 1 pu; 95-lbs.
Justin G.: 6 + 5 du; 75-lbs.
Nick W.: 8 + 10 sdhp; 85-lbs.
Adrienne V.: 6 + 7 pu; 40-lbs., 10x knee pu
Julia H.: 5 + 10 pu; 55-lbs.
Zach D.: 7 + 6 du; 95-lbs.
Dan B.: 6 + 13 su; 85-lbs., 60x single unders
Ross B.: 7; 95-lbs. (4 rds - 60x single unders)
Al C.: 9 + 6 sdhp; 95-lbs.
