Saturday, August 27, 2022

CrossFit MPH – WOD

In Gym

"MPH Shuttle To Overhead" in a three minute window: 400m run max jerk @ 205/135-lbs. --rest one minute-- in a five minute window: 600m run max jerk --rest one minute-- in a six minute window: 800m run max jerk

Results

-MPH Inside the Box Scores-
Yousi A.: 16 (80/70-lbs.)
Dave R.: 18 (205/185-lbs.)
Nate S.: 30 (135-lbs.)
Anna G.: 31 (65-lbs.)
Adrienne V.: 19 (85-lbs.)
Hanna G.: 22 (140-lbs.)
Nathan A.: 22 (90-lbs.)
Hal B.: 42 (110-lbs.)
Chase H.: 23 (115-lbs.)
Edgar J.: 32 (100-lbs.)
Will H.: 21 (125-lbs.)
Bernard H.: 22 (85-lbs.)
Molly L.: 33 (75-lbs., 200/300/400m run)
Mike L.: 20 (135-lbs.)
Walt C.: 33 (125-lbs.)
Julia H.: 24 (95-lbs.)
John Sh.: 22 (155-lbs.)
Bryan M.: 31 (125-lbs.)
Sean G.: 16 (205-lbs.)
Patrick J.: 35 (135-lbs.)
RJ A.: 30 (105-lbs.)
Terry A.: 62 (45-lbs., 200/300/400m run)
Ben B.: 28 (115-lbs.)
Francesco M.: 27 (95-lbs.)
Justin G.: 15 (135/115-lbs.)