Sunday, September 25, 2022
CrossFit MPH – WOD
In Gym
for time: 800m run 750m row 30x toes-to-bar 400m run 500m row 20x toes-to-bar 200m run 250m row 10x toes-to-bar
Results
-MPH Inside the Box Scores-
Edgar J.: 18:38; T2A
Chris T.: 19:59
Francesco M.: 19:45; T2A
Will H.: 17:56; V-up
David C.: 18:16
Alex S.: 18:43; T2A
Robert L.: 20:54; Strict Knee Raises
James T.: 17:31
Terry A.: 21:00; (600/300/150 row, 20/15/10 T2A)
Daniel H.: 19:42; T2A
Bobby H.: 21:23 (1/2 T2B, 1/2 T2A)
Andrew C.: 20:23; T2A
Al C.: 19:18
Patrick J.: 19:44; T2A
