Friday, October 14, 2022

CrossFit MPH – WOD

In Gym

in teams of two, row as many meters as possible in 30 minutes.

Results

-MPH Outside the Box Scores-
Damund W.: 13:00
Tom G.: 12:52
Diana D.: 232 squats @ 13:00
Mark D.: 240 squats @ 13:00
Lisa C.: 101 burpee @ 15:00 (burpee for squat)
Patrick H.: 12:02

-MPH Inside the Box Scores-
Borja G. & Dan H.: 8435m (2 rowers)
Carlos U. & Nate S.: 8093m (2 rowers)
Stuart J. & Alex S.: 7449m
Michael O. & Luke B.: 7170m
Abbey O. & Sophie Z.: 6207m
Kara K. & Jerry I.: 6615m
Walt C. & Leo J.: 7606m
Will H. & David C.: 7338m
Michael F. & John N.: 6330
Sean F. & Ella W. & Michael A.: 7919m
Al C. + Patrick J.: 6066m
John B. + Nick W. + Francisco L.: 8088m
Bill M. + Matt A.: 6730m
Justin M. + Tommy H.: 8007m
Justin G. + Mike L.: 7601m
Morgan M. + Bryan M.: 8113m
Karl P. + Jacob T. + Chris T.: 6689m
Ryan B. + Phillip M.: 6600m
John Sa. + Lily S.: 6712m
Bill G. + Adam R.: 7457m
Kyle K. + Amr M.: 6963m