Monday, November 7, 2022
CrossFit MPH – WOD
In Gym
snatch 1-1-1-1-1 Begin each round every two minutes. hang squat clean 2-2-2-2-2 Begin each round every three minutes.
Results
-MPH Inside the Box Scores-
Adelaide Z.: 55-lbs., 70-lbs.*
Nate S.: 110-lbs., 135-lbs.
Dan H.: 85-lbs., 165-lbs.*
Brandon B.: 100-lbs., 130-lbs.
Adrienne W.: 80-lbs., 100-lbs.*
Carlos U.: 70-lbs., 115-lbs.*
Kara K.: 70-lbs.*, 95-lbs.
Bobby H.: 105-lbs., 125-lbs.
Andrew S.: 90-lbs., 120-lbs.*
Borja G.: 115-lbs., 145-lbs.
Greg S.: 115-lbs.*, 135-lbs.*
Walt C.: 110-lbs., 135-lbs.
Dan B.: 110-lbs.*, 150-lbs.
John Sh.: 135-lbs., 155-lbs.*
Alex S.: 85-lbs.*, 115-lbs.*
Anu B.: 115-lbs.*, 145-lbs.
Inna A.: 105-lbs., 135-lbs.*
Aidan C.: 45-lbs.*, 65-lbs.*
Charlotte L.: 55-lbs., 55-lbs.*
Jerry I.: 115-lbs., 145-lbs.
Anya W.: 90-lbs.*, 110-lbs*
Chase H.: 115-lbs., 140-lbs.
Andrew Z.: 160-lbs., 155-lbs.
Tarek K.: 85-lbs.*, 145-lbs.*
Rony J.: 50-lbs., 85-lbs.*
Ross B.: 125-lbs. 190-lbs.*
Frank P.: 105-lbs.*, 155-lbs.
Matt A.: 50-lbs., 105-lbs.
Jacob T.: 85-lbs.*, 115-lbs.*
Dave R.: 190-lbs., 215-lbs.
Bill M.: 70-lbs., 85-lbs.
Steven Y.: 145-lbs., 195-lbs.
Emily P.: 70-lbs*., 130-lbs.
Rich H.: 185*-lbs., 245-lbs.
RJ S.: 75*-lbs., 120-lbs.
Justin G.: 105*-lbs., 145-lbs.
Karl P.: 80*-lbs., 110-lbs.
John B.: 125*-lbs., 165-lbs.
Natsuda C.: 25*-lbs., 50-lbs.
Richard G.: 45*-lbs., 65-lbs.
Beau R.: 115*-lbs., 185*-lbs.
Jahari H.: 105*-lbs., 175-lbs.
Drew P.: 115-lbs. (shoulder press, 5x 3), 75-lbs. (5 front squat + 10 wtd glute bridge @ 25)
Ralph B.: 125*-lbs. (ps + ohs), 180-lbs.
Will H.: 95*-lbs., 155-lbs.
Greg M.: 90*-lbs., 125-lbs.
Pedro L.: 65*-lbs., 103-lbs.
Diana G.: 40-lbs., 55-lbs.
Michael A.: 120*-lbs., 165-lbs.
Tucker H.: 160*, 205
Tommy H.:, 165-lbs.*, 245-lbs.
Michael F.: 125-lbs., 155-lbs.
John N.: 105-lbs., 145-lbs.
Sam R.: 125-lbs.*, 155-lbs.
Mike L.: 105-lbs., 165-lbs.
Graham F.: 100-lbs., 140-lbs.
Elliot M.: 95-lbs., 155-lbs.
Brenda B.: 35-lbs., 55-lbs.
Kyle K.: 50-lbs.*, 90-lbs.
Haisheng Y.: 45-lbs*., 145-lbs.
Nicole B.: 90-lbs*, 115-lbs.
Chris G.: 85-lbs.*, 100-lbs.
Nick C.: 110-lbs.*, 135-lbs.
Tyler S.: 105-lbs., 140-lbs
Leo J.: 90-lbs.*, 135-lbs.
Sean Q.: 155-lbs., 205-lbs.
