Saturday, December 31, 2022
CrossFit MPH – WOD
In Gym
every minute, on-the-minute, for 8 minutes: 1 hang power snatch + 1 overhead squat for time: 21-15-9 hang squat snatch @ 115/75-lbs. toes-to-bar
Results
-MPH Inside the Box Scores-
Rony J.: 10:59, 40-lbs. (kipping ktc)
Dave R.: 10:56, 115-lbs.
Inna A.: 12:16, 60-lbs. (kipping ktc)
Chase H.: 10:33, 85-lbs.
Sean F.: 10:18, 115-lbs. (hang squat clean)
Steven T.: 12:40, 105-lbs.
Adrienne T.: 10:40, 55-lbs. (v-up)
Kara K.: 11:30, 55-lbs. (tta)
Tucker H.: 11:40, (95-lbs.)
Sam R.: 9:28, (75-lbs.)
Brent S.: 9:18, (65-lbs.)
Jahari H.: 13:40, (95-lbs.)
Stacy D.: 13:29, (95/85-lbs. hang squat clean)
Marshall M.: 9:30 (135/115-lbs. hang power clean)
Zach D.: 10:52, (95-lbs.)
Haishang Y.: 11:15, (45-lbs., ktc)
Al C.: 13:52 (115-lbs.)
Kate G.: 12:09 (75-lbs.)
Nick W.: 11:22 (65-lbs.)
Nick C.: 11:50 (65-lbs., tta)
John B.: 9:15 (75-lbs.)
Daniel H.: 14:46 (55-lbs., tta)
Tarek K.: 12:01 (65-lbs., tta, hang squat clean)
Mark B.: 12:11(35-lbs., tta)
Greg M.: 14:11 (55-lbs., tta)
Connor R.: 16:20 (115/95-lbs., ttb/tta)
