Saturday, January 14, 2022

CrossFit MPH – WOD

In Gym

five rounds for time: 15x front squat @ 125/83-lbs. 15x toes-to-bar

Results

-MPH Inside the Box Scores-
Sean Q.: 13:04, 95-lbs. 
Dave R.: 9:48, 125-lbs. 
Inna A.: 12:30, 83-lbs. (12x tta)
Kara K.: 12:43, 75-lbs. (tta)
Borja G.: 13:50, 75-lbs. 
Jen D.: 11:37, 65-lbs. (kipping ktc)
Greg K.: 9:32, 125-lbs. 
Maureen C.: --, 35-lbs. (ktc)
Chase H.: 13:38, 115-lbs. 
Andrew W.: 12:45, 85-lbs. (tta)
Ryan B.: 11:29, 75-lbs. (tta)
Natsuda C.: 12:58, 55-lbs. (8x tta)
Alicia E.: 12:00, 55-lbs. (10x, knee raises) 
Zach D.: 11:29, 125-lbs. 
Bobby H.: 12:11, 95-lbs. (5 ttb + 5 tta)
Elliot M.: 12:24, 65-lbs. (15 tta)
Brenda B.: 12:07, 35-lbs. (10 tta)
Tommy H.: 8:47, 125-lbs.
Diana G.: 7:52, 45-lbs. (15 tta)
Kate G.: 11:33, 83-lbs.
Rich H.: 12:24, 125-lbs.
Ross B.: 10:54, 95-lbs. (3 ttb + 12 tta)
Julia H.: 12:34, 75-lbs. (10 ttb)
Connor R.: 13:40, 125-lbs. (5 tta + 5 ttb)
Joe T.: 13:28, 115-lbs.
Haisheng Y.: 13:00, 95-lbs.
Mike L.: 12:41, 40-lbs. dbs. lunge
Jahari H.: 12:47, 125-lbs.
Bill G.: 11:27, 125-lbs. (vttb)
Richard G.: 15:19, 65-lbs. (hkr)
Melody F.: 13:47, 83-lbs.
Kiely W.: 12:28, 53-lbs. (hkr)
Margaret A.: 12:49, 83-lbs.
Andrew C.: 14:34, 95-lbs. (tta)
Grant J.: 11:28, 65-lbs. (from the rack, tta)
Chris G.: 9:35, 65-lbs. (tta)
Dan B.: 11:00, 75-lbs. (hkr)
Tarek K.: 15:57, 95-lbs. (tta)
Frank P.: 10:12, 95-lbs. (tta)
RJ A.: 13:21, 95-lbs. (tta)
Kelly H.: 12::55, 95-lbs. (hkr)
Lily S.: 13:16, 55-lbs. (strict hkr)