Thursday, January 19, 2023

1 Comment

  1. MPH | January 22, 2023 at 11:44 pm
     

    -MPH Inside the Box Scores-
    Borja G.: 25:32 (2 min handstand walk practice)
    Danile H.: 27:27 (5 wall climb)
    Andrew W.: 27:58 (5 wall climb)
    Terry A.: 28:00 (70 plank shoulder tap, 12 burpee, 300m)
    Carlos U.: 28:28 (6 wall climb)
    Julie A.: 27:22 (90s handstand practice, 15 burpee)
    Rich H.: 22:10 (60s handstand hold)
    Aiden C.: 25:50 (5 wall climb, 20)
    Abbey O.: 22:50 (5 wall climb, 15 burpee, 400m)
    Walt C.: 24:50. (6 wall climb, 400m)
    Adrian P.: 26:10 (90s handstand hold, 10 burpee)
    Sophie Z.: 25:38 (5 wall climb, 20 burpee, 400m)
    Jose R.: 25:18 (60s hs hold, 20 burpee)
    Justin G.: 25:30 (5 wall climb, 20 burpee)
    David C.: 24:15 (5 wall climb, 20 burpee)
    Chase H.: 23:10 (6 wall climb)
    Ross B.: 22:56 (60s handstand hold, 25 pu)
    Luke B.: 25:28 (6 wall climb, 20 burpees)
    Sabien S.: 25:23 (5 PROM wall climb, 13 burpees, 400m row)
    Frank P.: 24:00 (60s handstand hold)
    Hanna G.: 27:40 (20 wall taps, 500m row)
    Kate G.: 26:10 (2′ hs walk: 240-ft.)
    RJ A.: 27:32 (1′ hs hold odd rds, 5 wall climb even rds)
    Jacob T.: 26:48 (45″ hs hold, 20 burpee)
    Matt A.: 26:09 (1′ hs hold odd rds, 5 wall climb even rds, 20 burpee)
    Patrick J.: 26:30 (2′ hs walk: 260-ft.)
    Dave R.: 25:35
    Mark B.: 25:58 (45″ hs hold, 20 burpee)
    Drew P.: 27:05 (20 cal bike)
    Ralph B.: 22:13 (45″ elbow plank + 30″ 45-lb. plate oh hold, step-up, 24″)
    Tarek K.: 28:28 (45″ hs hold)
    Kiely W.: 19:28, (60″ hs hold, 20 step-out burpee, 400m)
    Kate R.: 21:17 (10 box wall climb, 25 pu, 400m)
    John B.: 26:26 (2′ hs walk)
    Nick W.: 26:26 (2′ hs walk)
    Zach D.: 23:37 (8 wall climb)
    Charlie S.: 23:14 (8/6/6/6 wall climb)
    Elliot M.: 24:59 (3 wall climb)
    Philliip M.: 24:56 (4 wall climb rds. 1 & 2/20 plank taps, 20/15/15 burpee)
    TR Riney: 27:00 (2′ hs walk, 20 burpee)
    Andrew Z.: 25:12 
    Brendan D.: 22:53 (1′ hs hold odd rds, 25 box shoulder tap even rd)
    Connor R.: 25:52(4 wall climb)
    Graham F.: 24:05 (1′ hs hold odd rds, 20 box shoulder tap even rd)
    Pauline K.:  22:42 (1′ hs hold odd rds, 40 box shoulder tap even rd, 400m)
    Rony J.: 26:22 (4 prom wall climb, 20 burpee)
    Nick C.: 27:51 (1′ hs hold)
    John Sa.: 28:13 (1′ hs hold, 20 burpee)
    Ryan B.: 28:57 (1′ hs hold)
    Seth B.: 27:22 (4 wall climb, 15 burpee)

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