Sunday, January 29, 2023
CrossFit MPH – WOD
In Gym
three rounds for time: 18x shoulder-to-overhead @ 135/95-lbs. 18x (burpee + pull-up)
Results
-MPH Inside the Box Scores-
Kate G.: 11:51 (95-lbs.)
Edgar J.: 12:13 (75-lbs., prom 12 burpee + pullup)
Kara K.: 11:37 (65-lbs., 12 burpee + pullup)
Walt C.: 11:54 (95-lbs.)
Haisheng Y.: 12:20 (95-lbs., 12 prom burpee + pullup)
Dave R.: 11:58 (135-lbs.)
Julie A.: 12:19 (55-lbs., 12 prom burpee + pullup)
Zach D.: 10:34 (135-lbs.)
Matt A.: 12:09 (75-lbs.)
Alicia E.: 11:02 (60-lbs., 10 burpee + 12 bodyrows)
Nat C.: 10:00 (55-lbs., 10 burpee + 12 bodyrows)
Bobby H.: 11:16 (85-lbs., prom burpee + pullups)
RJ A.: 11:58 (75-lbs.)
Greg M.: 15:30 (95-lbs.)
John B.: 11:12 (85-lbs.)
Richard G.: 10:58 (85-lbs., prom 12 burpee + pullup)
Tommy H.: 10:15 (135-lbs.)
Julia H.: 12:08 (65-lbs.)
Jahari H.: 12:12 (135-lbs.)
Justin G.: 13:38 (90-lbs., 15/12/12 burpee + pullup)
Leo J.: 15:00 (75-lbs., 12 burpee + pullup)
Brenda B.: 14:02 (55-lbs., 15 prom burpee + pullup)
Kate R.: 13:36 (95-lbs., prom burpee + pullup)
TR R.: 15:25 (135-lbs.)
Andrew C.: 15:25 (85-lbs.)
Rony J.: 15:10 (80-lbs., prom burpee + pullup)
Andrew W.: 12:51 (95-lbs.)
Jeffrey C.: DNF (95-lbs., 12 burpee + pullup)
Al C.: 17:24 (135-lbs., 12” bpu-RX)
Patrick J.: 15:53 (95-lbs., reverse burpee to handstand)
Rajeev R.: 14:58 (95-lbs., 6” bpu)
