Wednesday, February 15, 2023
CrossFit MPH – WOD
In Gym
for time: 15-12-9-12-15 hang power snatch @ 115/75-lbs. *After each round, complete 50x double under and 10x burpee.
Results
-MPH Outside the Box Scores-
Lisa C.: 17:00 (35-lbs.)
-MPH Inside the Box Scores-
Kara K: 15:18, 55-lbs.
Daneil H.: 16:30, 75-lbs. (40 du, 7 burpee)
Terry A.: 18:52, 30-lbs. (75 su, 7 burpee)
Carlos U.: 17:22, 65-lbs. (1 min practice, 7 burpee)
Andrew Z.: 16:45, 90-lbs.
Andrew W.: 16:49, 75-lbs.
Hal S.: 18:03, 65-lbs.
Bobby H.: 17:51, 75-lbs. (30 du)
Jose R.: 17:33, 75-lbs. (75 su)
Justin G.: 18:40, 75-lbs. (1 min practice, 7 burpee)
Hanna G.: 12:40, 75-lbs.
Chase H.: 15:18, 75-lbs.
Ross B.: 19:00, 95-lbs. (6 pushups)
Andrew S.: 21:30, 65-lbs. (75 singles, 6 burpees)
Leo M.: 18:48, 65-lbs. (75 singles, 6 burpees)
Mark B.: 16:03, 55-lbs. (1 min of du attempts, 6 burpees)
Jahari H.: 20:52, 115-lbs.
Tarek K.: 17:36, 80-lbs. (1 min of du attempts)
RJ A.: 16:12, 65-lbs. (75 singles)
Jacob T.: 20:52, 65-lbs. (75 singles, 8 burpees)
Kate G.: 14:08, 75-lbs.
Dave R.: 14:39, 115-lbs.
Drew P.: 12:45, 65-lbs.
Ralph B.: 12:24, 75-lbs. (75 singles)
Melody F.: 19:00, 75-lbs.
Matt A.: 15:57, 65-lbs. (1 min of du attempts)
Jeffrey C.: 17:53, 70-lbs. (35 du, 10 pushups)
John B.: 17:32, 85-lbs. (12 cal bike)
John L.: 16:36, 75-lbs. (20 bodyrows, 6 burpees)
Jesse A.: 18:36, 80-lbs. (90 singles)
Greg M.: 16:58, 65-lbs. (1 min of du attempts)
Rony J.: 16:26, 55-lbs. (1 min of du attempts)
Jen D.: 17:08, 65-lbs. (1 min of du attempts)
Chris C.: 13:36, 95-lbs.
Kate R.: 18:13, 75-lbs. (12 cal. bike, 12 pu)
Kyle K.: 18:05, 55-lbs. (1 min of du practice)
Zac E.: 13:48, 85-lbs. (1 min of du practice)
Zach D.: 12:53, 115-lbs.
Mike L.: 12:00, (sa hang power snatch @ 35-lbs., 10 pu)
Sean G.: 12:17, 115-lbs.
Connor R.: 18:50 (95-lbs., SU)
Duncan A.: 17:08 (95-lbs., 100 SU)
Haisheng Y.: 18:48 (75-lbs., 100 SU)
Sophie Z.: 17:39 (45-lbs., 1-min DU practice)
Tucker H.: 17:43 (95-lbs.)
Sam R.: 17:35 (75-lbs., DU practice)
Tommy H.: 15:31
Justin M.: 19:25 (85-lbs.)
Richard W.: 15:37 (65-lbs.)
Brendan D.: 15:35 (75-lbs.)
Elliot M.: 17:50 (65-lbs. 44 snatches, DU attempts)
Natsuda C.: 17:29 (40-lbs., DU practice)
Matt R.: 16:59 (75-lbs., DU practice)
Inna A.: 19:11 (65-lbs., SU)
Seth B.: 15:54 (air squat/DB SP @ 20-lbs., 1-min bike, 10 push-up)
